How to kick start your weight loss with 6 simple exercises

Before you even think of losing weight, the first thing you need to ask yourself is – do you need it? There are several basic ways to assess for yourself whether you are obese, morbidly obese or if you are just healthy. Most of them are based on simple height weight ratio, of which the … Read more

Gain Muscle & Lose Fat – Free Diet Plan for Bodybuilders

If you go to a bookstore or look online, you’ll quickly see that there is no shortage of diet books or websites. It seems like everyone and their brother has a book that’s guaranteed to show you the secret to losing weight. Some of these diet books and websites are really great. Many of them … Read more

The Secret Trans Fat Actually Helps Lose Belly Fat For Women

Prepare to be shocked! Do you know that there is actually a natural trans fat that helps you burn away that ugly belly fat of women? It may sound crazy, but it’s absolutely true! Of course artificial T-fats are probably the most unhealthiest foods we can eat (put through the hydrogenated oils put into our … Read more

Lose Weight Fast After Christmas – Lose 5 Pounds in 7 Days

Now that the Christmas period is over, for many people it is time to lose weight. You probably ate too much food and now the regrets are starting. If you are looking for maximum weight loss in the least amount of time, then you need to take a look at this diet plan to lose … Read more

Don’t Give Up On Hair Loss Remedies Just Yet – Here Are The 6 Best Natural Hair Growth Remedies

Natural hair restoration remedies abound for those of you who prefer to regrow hair naturally, and want to heal your body from within. All ingredients are healthy, natural and cheap, easily available from your local market, health food store. Cut the cost of surgical procedures and try these herbal remedies for hair regrowth. aloe vera … Read more

Black Cohosh and Hair Growth – Herbal Remedy for Hair Loss in Women

Black cohosh and hair growth have been correlated for years, but it was not until a few years ago that the relationship was officially recognized. It has always been used as a herbal remedy for women suffering from menopause as it regulates the level of estrogen hormone. It has now been used in very successful … Read more

Stop Hair Fall!

Are you losing more than 20-100 hairs a day? If your answer is yes; You are part of 50 percent of the population who experience hair fall, but before you worry, there are some changes in your body consciously or unconsciously that might be causing your hair fall. Have you changed your diet, are you … Read more

Provillus Hair Treatment for Male Hair Loss

Should you go for hair treatment or not? The problem of hair loss can be seen in almost every human being these days. Whether one is young or old, this issue is prevalent irrespective of any gender. There are many reasons that give rise to this particular problem, which is why everyone thinks about an … Read more