Your family will be healthy in summer, follow these 5 tips

Your family will be healthy in summer, follow these 5 tips

How To Keep Your Body Cool In Summer: Summer season means sunny, sweaty and humid weather. In summer, neither does he want to eat anything nor does he feel like going out. It seems that just keep drinking water throughout the day. Keep eating something cold so that the moisture in the body remains. Problems … Read more

The surprising exercise every over 50 should do to improve strength (and brain power)

The surprising exercise every over 50 should do to improve strength (and brain power)

NHS figures show that around one in three adults over the age of 65 will have at least one fall a year, says physiotherapist Katie Knapton, while half of people over the age of 80 will have at least one fall a year. In 2013, figures from the National Institute for Excellence in Health and … Read more