You just put in a good 10 hour day in front of your computer screen, and the last thing you want to do is exercise. Let’s see, exercise, and improve your fitness level, or sit down with a glass of wine and watch your favorite evening television show. What would you do? Seventy percent of … Read more
Unlike fractional ownership of aircraft and houseboats, fractional owners of a cruise ship can all use the ship simultaneously. There is plenty of room for you and the other owners to live on the ship any time you want, or all the time. You can use it as a full-time residence, and so can the … Read more
Most people today believe that you cannot gain any height after you are done with your growth period. This however is a huge misunderstanding and people can actually grow taller even after their thirties. You can actually increase your height by a good three to four inches even after you have turned thirty. With a … Read more
Regular exercise and fat loss are good for you and they will contribute to your being healthier but they will not cause the definition and toning of your body that you can obtain from using body building work out routines. For females these routines are not going to add increased bulk and make you look … Read more
Due to the influx of technology to mitigate the complexity of today’s lives, the rise of fast food and ready-made over the counter foods arise. Although these types of foods minimize the burden of most career-driven mothers; they are also major contributors to obesity as well. Moreover, the rise of technology and the widespread use … Read more
One of the cardinal consequences or associations of obesity is type 2 diabetes Mellitus. These results from a decrease in sensitivity of body cells to the effects of insulin – referred to as increased resistance of body cells to insulin. Over time, it leads to a decrease in insulin production by the cells of the … Read more
Celery is one of the healthiest vegetables as it is a wonderful salt substitute. It can also reduce the risk of illness and provide pain relief. As a result, health is starting to catch on as many health conscious individuals are becoming aware of the benefits of adding some to their diets. Below are five … Read more
Travellers with health problems sometimes inadvertently, or even deliberately, neglect to declare pre-existing medical conditions when purchasing travel insurance. For those who are new to travel insurance it is a very important matter and worth taking the time to research and understand. When you purchase travel insurance, which is often done online these days, you … Read more