Most days, Rohit Kapur (name changed), a senior executive at a financial services company, finds it very difficult to get to work. Kapur has been missing targets and was recently put on a performance improvement plan, a major setback for someone who had always been among the best. Still, this hasn’t been enough to snap … Read more
Eyes Tiredness: Due to continuous work, there can be fatigue in the eyes, get relief with these measures. Source link
Summer Special Drinks: In the summer season, physical fatigue occurs quickly, as well as mental fatigue also becomes very dominant. Because with sweating, the level of water in the body drops very fast (Dehydration), with which the level of minerals also starts decreasing. Due to this, the brain does not get full energy to work … Read more
Summer Special Drinks: In the summer season, physical fatigue occurs quickly, as well as mental fatigue also becomes very dominant. Because with sweating, the level of water in the body drops very fast (Dehydration), with which the level of minerals also starts decreasing. Due to this, the brain does not get full energy to work … Read more
Folic Acid Rich Diet: The nutrients we get from food. Folic acid is also one of them. Folic Acid is a nutrient that helps in the formation of new cells, strengthens bones and muscles, prevents anemia and stops hair loss. Helps in protecting from Hair Fall. Apart from these, folic acid benefits the body in … Read more
Vitamin D Deficiency Symptoms In Body: Vitamin D is very important for making bones healthy and strong. Vitamin D strengthens immunity and keeps the body away from diseases. Some people do not even realize that there is a deficiency of Vitamin D in the body. If you have a lot of fatigue, weakness and bone … Read more
Fatigue in the body can be due to many reasons. Laziness and lethargy remain, especially due to lack of iron in the body and not getting proper sleep. If you want to keep fatigue away, then it is important to know about its causes. Let’s know about the causes of fatigue- (Photo – Freepik) , … Read more
Sleep Too Much: It is often said about sleep that you must take at least 7 to 8 hours of sleep every day. If you get less sleep than this, you get sick. Sleeping less not only keeps you physically tired but also increases mental fatigue and sadness. However, the worse the less gold is, … Read more