Reasons for lack of sleep in love When someone falls in love, all his sleep and peace disappears, he has neither hunger nor thirst. He loses his mind and thinks only of his love. Elders call this a requirement of age, that is, ignorance, but do you know what the real reason is? If not, … Read more
In Myself podcast episode about adult children of dysfunctional families, I mention that it’s easy to go to therapy (especially now that most people are offering teletherapy) but hard to decide to go to therapy. I would like to expand this for all the people who are interested in what I talk about in therapy … Read more
Mental Health Signs: क्या आप लोगों के सामने जाने से डरते हैं? क्या किसी के सामने जाने के नाम से ही कांपते हैं? अगर हां तो यह आपकी खराब मेंटल हेल्थ का संकेत (Mental Health Signs) है. ऐसे में किसी के पास जाने से एंग्जाइटी फील होती है. इसके पीछे कारण होता है कि आप नहीं … Read more
Difference Between Fear and Phobia: Some people make the mistake of considering fear and phobia as the same, but they are different. Everyone has all kinds of emotions in their mind, which includes happiness, hatred, enthusiasm and fear. Some people are afraid of many things. While some people have phobia due to certain circumstances. Both … Read more
Ghee in Thyroid: Ghee is rich in healthy fats. You can also call them good fats. This is the reason that consumption of ghee does not increase the level of bad cholesterol, but increases the flexibility and strength of nerves. Therefore, to keep the heart healthy, it is advised to eat desi ghee, especially cow’s … Read more
Jaggery or Sugar: Regarding jaggery and sugar, the question often arises whether jaggery is healthier than sugar, can sugar patients consume jaggery while sugar cannot. Do people who eat jaggery really have diabetes? Many such questions keep coming up frequently. Here you are being given answers to similar questions, from which you will be able … Read more
Monsoon Tips: Although the rainy season gives relief to everyone from the heat, it also brings different kinds of problems for women. Yes, there will be many such changes in the things of the house during the monsoon season which become a cause of trouble. Today we have come to tell you about the daily … Read more
There is some ‘Boogeyman’ that scares us all New Delhi: There’s something about ‘Boogeyman’ that scares us all, except we tend to avoid talking about it and experience it for fear to get excited or angry. phobias they tend to bog us down mentally and cause a lot of distress. In reality, however, these phobias, … Read more