Do you also want to get amazing fitness like Urvashi Rautela, do this work
Do you also want to get amazing fitness like Urvashi Rautela then just do this work Source link
fitness
Malaika Arora talked about the benefits of Prithvi Namaskar, do you know how different it is from Surya Namaskar?
Malaika Arora is very conscious about her workout routine. She makes sure to start her morning with her trusty yoga asanas. This time too, the Munni Badnaam star decided to start the week on a good note by taking a dose of yoga in the morning with a completely peaceful mind. Malaika shared a reel … Read more
Tiger Shroff Eats Eight Eggs Every Day, This is His Diet and Workout Routine
16 Ka Dola 46 Ki Chest, even though this song is by Ajay Devgan, but this line suits Bollywood actor Tiger Shroff very well. Who rules the hearts of millions of girls with his strong personality and boys also want to impress girls by building a body like him or want to stay fit and … Read more
How to get rid of back pain? The method is very simple, you will be surprised to know
How to relieve your back from pain: The problem of back pain has been increasing rapidly all over the world. Currently, 619 million people worldwide suffer from back pain. Statistics show that 1 in 13 people suffer from back pain. The report claims that by 2050, this figure will increase to 843 million. Back pain … Read more
Include this habit in your daily routine, your age will increase by at least 11 years.
Benefits of walking: It’s not easy to find time for yourself in this busy and stressful life. Most people are not physically active. He doesn’t even have time to take a walk. Due to which all kinds of diseases can arise. Numerous studies have shown that walking is extremely beneficial for physical and mental health. … Read more
This is how Bollywood actress Taapsee Pannu keeps herself fit, note her fitness secret.
While people usually sweat a lot in the gym, Taapsee prefers squash to the gym to get a fit body. She plays squash at least half an hour every day in order to stay healthy not only physically but also mentally. Another big fitness secret of Taapsee Pannu is yoga. Apart from bodybuilding exercises, Taapsee … Read more
Like Bhumi Pednekar, you too can go from fat to fit, follow this routine today.
Like Bhumi Pednekar, you too can go from fat to fit, just follow this fitness routine today. Source link
If you want to look slim like Rakul Preet Singh, follow her fitness routine.
Every girl wants to look beautiful and fit like actress Rakul Preet Singh. But getting a figure and beauty like her is not so easy. She herself works hard for this. She takes great care of her training and diet. Rakul trains seven days a week. Her daily routine includes cardio followed by a warm-up. … Read more