Do you also want to get amazing fitness like Urvashi Rautela, do this work
Do you also want to get amazing fitness like Urvashi Rautela then just do this work Source link
fitness tips
Tiger Shroff Eats Eight Eggs Every Day, This is His Diet and Workout Routine
16 Ka Dola 46 Ki Chest, even though this song is by Ajay Devgan, but this line suits Bollywood actor Tiger Shroff very well. Who rules the hearts of millions of girls with his strong personality and boys also want to impress girls by building a body like him or want to stay fit and … Read more
Even good habits can harm health and cause many diseases.
We have been taught good and bad habits from childhood itself. However, with age, habits also change and our lifestyle changes completely. In such a situation, certain habits should be completely avoided. Certain good habits can also have a detrimental effect on our health. Therefore, these also need to be carefully integrated into life. Let … Read more
This is how Bollywood actress Taapsee Pannu keeps herself fit, note her fitness secret.
While people usually sweat a lot in the gym, Taapsee prefers squash to the gym to get a fit body. She plays squash at least half an hour every day in order to stay healthy not only physically but also mentally. Another big fitness secret of Taapsee Pannu is yoga. Apart from bodybuilding exercises, Taapsee … Read more
Remember 5 things when you walk, otherwise there may be harm instead of benefit.
Walking Mistakes: Remember 5 things while walking, otherwise there might be a loss instead of a profit. Source link
Want to get rid of sour burps and acidity? Make sure to adopt these home remedies
Dizziness after eating is very common. However, these burps sometimes turn sour. This causes discomfort and after belching the taste in the mouth may also deteriorate. Additionally, a burning sensation is also felt in the chest and throat. Acidic belching can have many reasons. Some of them include excessive consumption of fatty foods. Including overeating … Read more
If you want to get rid of obesity, don’t do such things, even by mistake, after dinner.
If you want to get rid of obesity, don’t do such things, even by mistake, after dinner. Source link
How is Pilates beneficial for seniors? Know the fitness mantra
During the period of maintaining good health, people practice different types of exercises. Pilates exercise is said to be a beneficial exercise for all ages. In fact, with the help of Pilates, in addition to creating a better balance in the body, the muscles become stronger and the body takes on a solid shape. It … Read more