Fruits With Salt: Every fruit is definitely full of one or the other specialty, such nutrients are found in fruits which only and only benefit the health. This is the reason why people of all ages are advised to consume fruits. It helps in keeping the skin hydrated. Along with this, antioxidants are also found … Read more
Dry Fruits: Many types of nutrients are found in dry fruits which are essential for our body. Consumption of dry fruits not only strengthens immunity but also keeps the body warm in winters. Doctors also ask people to eat almonds in the morning. Dry fruits are beneficial for everyone from children to the elderly. But, … Read more
An Apple a Day Keeps the Doctor Away You must have heard this line since childhood in the people around you or at home. On the other hand, in this modern and run-of-the-mill lifestyle, this line seems to be proving wrong. You wonder what happened? Actually, fruits or fruits have been given a different status … Read more
Cause of Stomach Gas: The problem of gas formation in the stomach is very common in today’s time. Most of the people are struggling with this problem and every second-third day this condition becomes restless. The main reason for this problem is not following the rules related to eating and not being physically active in … Read more
Best Dry Fruits For Diabetic Patients: Dry fruits are one such item that is kept at the top of the category of healthy food. Not only do the body get any nutrients from them, but they also benefit in many types of diseases. From increasing hemoglobin to improving digestion, different dry fruits work in different … Read more
How To Eat Dry Fruits In A Proper Way: We all know how beneficial dry fruits are for health, but there has always been a big question whether they should be eaten soaked or without soaking. People have their own opinion about this, but if we follow expert advice, then eating dry fruits can be … Read more
Fruits in Pregnancy: A healthy diet should be consumed during pregnancy. So that your fetus can develop better. It is advisable to consume healthy fruits especially during pregnancy. It provides many essential nutrients to your body. Today in this article we will tell you in detail about which fruit you should eat during pregnancy and … Read more
A diabetic patient should take utmost care of his diet. If you do not take a good diet, then weakness starts in the body. Eat dry fruits to keep the body healthy and fit. However, not all dry fruits are beneficial for diabetic patients. There are many such dry fruits which can increase blood sugar … Read more