If you are suffering from bad cholesterol, drink turmeric water on an empty stomach.

If you are suffering from bad cholesterol, drink turmeric water on an empty stomach.

Turmeric is a special type of spice that has been used in cooking for centuries. In addition, it is also used as a medicine. In Ayurveda, turmeric has been compared to a medicine. It is a spice that contains a compound of curcumin salt. Which is very good for health. Eating turmeric is very helpful … Read more

Cholesterol Diet: 10 Superfoods to Increase Good Cholesterol in Your Blood

Cholesterol Diet: 10 Superfoods to Increase Good Cholesterol in Your Blood

Home Health Cholesterol Diet: 10 Superfoods to Increase Good Cholesterol in the Blood Cholesterol Diet – You can further lower your cholesterol levels by including these superfoods in your diet and maintaining a balanced diet low in saturated fat. Cholesterol Diet: A waxy molecule called cholesterol can be found in the blood. Although your body … Read more