Black Garlic: Weight Loss to Cholesterol Control, 5 Impressive Benefits of Having This Sweet, Syrup Veggie

Black Garlic: Weight Loss to Cholesterol Control, 5 Impressive Benefits of Having This Sweet, Syrup Veggie

Home Health Black Garlic: Weight Loss to Cholesterol Control, 5 Impressive Benefits of Having This Sweet, Syrup Veggie While black garlic seems to be a recent phenomenon, it’s been around and in use for centuries. Here are few reasons how this veggie can a be valuable addition to your diet plan. Black Garlic: Weight Loss … Read more

Love to eat spicy food? Read how it affects your stomach

Love to eat spicy food?  Read how it affects your stomach

Spicy food or simply say that such spices are added to spicy food. After eating which a burning sensation arises in the mouth as well as in the stomach. You fill one thing whenever you have eaten too much spicy and heavy food, then you get too excited. There are many people who like spicy … Read more

Take care of good intestinal bacteria in this way in summer, include these things in your diet

Take care of good intestinal bacteria in this way in summer, include these things in your diet

Good Gut Bacteria: As soon as the summer season starts, we all feel that there is less to eat and a lot to drink. This could be due to excessive sweating which causes fatigue. Like the immune system, the stomach also goes through many changes in the summer season. This happens when the gut microbiome … Read more

Make these changes in daily diet, body will look fit and slim

Make these changes in daily diet, body will look fit and slim

Gut Health: The problem of gas formation in the stomach and the symptom of heaviness in the body, bothers some people every day or every other third day. If this is the case with you too, then there is no need to worry or ignore it. Because in both the situations it can increase your … Read more

These 5 early symptoms appear when the gut health deteriorates, stop the progression of the disease

These 5 early symptoms appear when the gut health deteriorates, stop the progression of the disease

Gut Bacteria: Gut bacteria play a big role in protecting us from stomach related problems and keeping our digestion right. Gut bacteria can be understood as good bacteria, which do not make us sick but protect us from diseases and help in keeping our body healthy. The balance of toxic bacteria and good bacteria is … Read more