Chemotherapy Hat Fashion – How To Look Fabulous While Dealing With Hair Loss

If you are being treated for cancer, and have experienced hair loss due to chemotherapy treatments, you may want to consider purchasing a cap to protect yourself and look good. While some people love wigs, others find them uncomfortable and hot. The advantage of wearing a hat is that it is cool, light and can … Read more

Stop DHT from Choking Your Hair Growth

DHT has been a hot topic of discussion in the hair industry for quite some time, being blamed as one of the main causes of hair loss. (Or really should say ‘buzz-acronym’, as it actually stands for “dihydrotestosterone”, but it’s a big word to repeat, so I’ll stick with DHT). DHT is produced when the … Read more

My Experience With Intermittent Fasting The 5:2 Method

past meal I have been going through a progression of eating styles for the last 4-5 years. I was on the Wheat Belly diet, then I was on keto, and then my thyroid broke out, which I attribute to now being on keto (low carb), and since then I’ve heard of a lot of people … Read more

Abs exercises can increase my height

Almost everyone wants to be tall as it adds spice to one’s physical beauty. I was very desperate to increase my height when a friend, who was a professional physical trainer, said that abs exercises and other body muscle exercises could contribute to my growth. So I completely engage myself in physical activities to work … Read more

abdominal exercise routine

I’m going to give you the best abdominal exercise routine you’ve probably ever thought of. But first let’s understand what we are trying to achieve. People only do abdominal exercises to lose weight and build muscles. If you are doing sit ups, crunches, leg lifts and other things to lose weight then you are wasting … Read more

The ‘Michael Jackson’ Diet

OK, not exactly an official ‘Michael Jackson’ diet, but his lifestyle is worth knowing about if you’re interested in losing weight. There are two basic principles to follow if you want to get the lean, petite, dancing machine physique that was (and still is) the King of Pop. 1. Eat Healthy – In Michael Jackson’s … Read more

Strecheris for health and weight loss

I never used to stretch. Then I lost over 186 pounds. Now I pull If you don’t exercise, you probably won’t, so do what you can to ease your health. If you exercise, and you’re going to continue, you can easily add stretching to your health. Take a lesson from cats. Cats don’t exercise. they … Read more

5 tremendous benefits of henna for hair

Since time immemorial, henna has traditionally been considered one of the best natural remedies for dealing with problematic hair. Being a natural herbal powder, it has tremendous hair healing properties. Here are 5 tremendous benefits of henna for hair. treats dandruff Dandruff is an annoying hair problem that affects almost everyone. Henna helps in effectively … Read more