What is Thermicon Hair Removal?

There’s another player on the block as far as hair removal is concerned. We’ve heard of lasers, epilators, creams and the ever-changing razor. Thermicon is another method of unwanted hair removal. Permanent hair removal is often done with the help of a laser. Unfortunately, this treatment won’t work on all skin and hair types. Because … Read more

Natural ways to stop hair fall and regrow lost hair quickly

When it comes to hair loss treatments, there are so many bogus treatments out there that it can be difficult to differentiate which one is best for you. In fact, I would advise you to stay away from those who have publicized claims that can help your hair grow back instantly. Instead, my advice to … Read more

Top Permanent Hair Transplant Methods Today

Hair Graft – Follicular/Micrograft: This method allows for the most natural looking assessment of hair growth upon completion and healing of transplant surgery. Advances in practice and technology have allowed this procedure to reduce the pattern of follicle growth that normally occurs. Hair follicles grow in groups of one or four units. This method specifically … Read more

Low Carb Desserts – Welcome to a trip to the Sweet Tooth Fairy!

Low carb desserts may be the solution to your sugar cravings. Still, sugar addiction seems to be a national epidemic, and the sweet stuff tends to hide in the worst places, like whole grain products and breads, vegetables, and even healthy low-carb foods. Even people who don’t consume a lot of sweets can have the … Read more

Use Magic Mantras for Your Lower Ab Workout

In this article, I’m going to reveal some ‘magical’ spells about your lower ab workout, which may sound more like ‘three puppets’ than Harry Potter and his friends. However, as any magician will tell you, good magic is all about creating an illusion. 1. The ‘Sit at Your Desk’ Spell If you’re an office goer, … Read more

Ab Toners – Are You Too Bulky For The Slendertone Flex Belt?

Almost anyone can get strong, sexily toned abs with the Slendertone Flex Belt toning program. Although an excellent ab toning machine, your end results will largely depend on two important factors: are you in good shape? Senior citizens, new mothers, busy businessmen, casual exercisers and people with physical difficulties are perfect candidates for an ab … Read more

4 important steps for ectomorph workout

how many calories Are You Eating Enough Calories? So many ectomorphs get it wrong, they think they can follow the same diet plan that their buddies at the gym are doing and therefore not gain weight. Ectomorphs need to eat more per pound of body weight than the average man. There is some debate over … Read more

setting goals for your exercise program

The first step you should take when starting an exercise program is to set some goals for yourself. Simply said, you should be clear about what you want to achieve. For example, you want to lose weight, improve your athletic performance, improve your general health, reduce your risk of disease, feel better, or some combination … Read more