When people think of burning fat, aerobic exercise is usually the first thing that comes to mind. While most people think of endless, boring hours working in the aerobic heart rate zone, what people usually do to lose fat is running. But the good news is that a combination of aerobic and anaerobic exercise is … Read more
Everyone in this universe wants to lead a healthy life. Most of us do not succeed in attaining normal body health. Obesity is the main problem of many of us. No need to sweat it out in the gym with heavy objects. Increasing our level of general daily activity can improve our health to a … Read more
Many people use natural remedies for soft and shiny hair. Snake oil is a lesser-known option that is used to treat dandruff as well as hair loss. It can also help in maintaining the strength and shine of the hair. There are a few different snake oil products for hair available today and this is … Read more
The problem of hair loss has become increasingly common in both the genders these days, but men are the worst sufferers. Medically known as alopecia areata, hair loss is often related to hormones, genetics and sometimes even medications. But with the latest advancements in hair loss treatment, people are now looking at various methods to … Read more
Children are affected by traction alopecia just as much as adults. The causes of traction alopecia in children are the same as in adults. Hairstyles like pigtails, cornrows and braiding can cause hair loss in children. When a child’s hair is repeatedly tightly styled, over time the hair follicles become damaged and unable to produce … Read more
There are specific stages of male and female hair loss and you need to find out which stage of baldness you are in and then go for the treatment accordingly. In this article, we will cover the stages of male hair loss. Stages of Male Hair Loss and Recommended Treatment: first round: Stage is a … Read more
The ketogenic diet is a very successful weight loss program. It uses a high fat and low carbohydrate content to burn fat instead of glucose. Many people are familiar with the Atkins diet, but the keto plan restricts carbs even more. Because we are surrounded by fast food restaurants and processed food, avoiding carb-rich foods … Read more
There are many people around the world who use bender balls. This new exercise invention was created by none other than world-round trainer, Leslie Bender. The bender ball has since become a central component of the bender method fitness system. The system also includes an easy-to-follow guide and a DVD containing videos of several exercises … Read more