Sepia is a medicine that is given as a holistic constitutional remedy along with skin, hair and hormonal treatments. The latter means that, when the body is out of ‘balance’, due to a number of factors, ranging from stress to poor diet, hormonal imbalances to aging, certain symptoms arise, and one of them is hair … Read more
Hair loss is a condition that affects millions of Americans today. Since we’ve learned that the causes of hair loss are primarily genetic, many alopecia sufferers have resorted to quietly resenting their parents, investing in more hats, or shaving off what’s left. In the hope that they can look like Bruce Willis or Sinead O’. … Read more
If you are a man experiencing hair loss then you already know how devastating it can be. You wake up, you look in the mirror and every morning it seems like the patches are getting worse. Besides, you don’t know what to do. You’ve probably tried tons of products that promise to help you regrow … Read more
Whichever way you look at it, a low-carb diet is healthy—depending on the foods you choose—and it’s probably one of the smartest ways to lose weight. Not only this, other benefits include lowering of cholesterol and insulin levels, reduction of blood pressure and stability of blood sugar. So, is a low carb diet healthy? Yes, … Read more
If you want to feel more energetic and young, a six pack workout may be just what you need! There are many myths about workout routines and aging, and they are just that—myths. There’s no reason someone 50 or older can’t train to have the same body as someone younger. All it takes is determination … Read more
I promise they have nothing to do with jogging for half an hour on the treadmill like a hamster. Plus… no crunches, no situps, no ellipticals, no stairs. Basically, none of that nonsense! I have much better exercises that are more fun to do. 3 exercises to reduce waist size 1. Hindu Squats It helps … Read more
No one wants to hear the awful word exercise or worse yet do it. On the other hand, there are people who overdo it and end up getting hurt or burned out. The key is balance, don’t overdo it and don’t avoid it either. There are many reasons why exercise is important, however, we are … Read more
For most people, weight loss and management is an ongoing, unforgiving and challenging part of life. Eat like a rabbit for a month, exercise religiously, give up sugary or fatty foods, and most of us can tip the scales in our favor. However, it seems that a few indiscretions like a bowl of ice cream … Read more