We have been taught good and bad habits from childhood itself. However, with age, habits also change and our lifestyle changes completely. In such a situation, certain habits should be completely avoided. Certain good habits can also have a detrimental effect on our health. Therefore, these also need to be carefully integrated into life. Let … Read more
More scientists are exploring cellular senescence, a state in which cells no longer divide. Senescent cells, which accumulate in older bodies, have been linked to age-related conditions such as dementia and cardiovascular disease. Scientists are exploring drugs that target senescent cells. But the most promising tool against the negative effects of senescent cells, experts say, … Read more
One of the things that made Wilson’s “Year of Health” such a success was that she publicly shared her fitness goals on social media, which helped motivate her to produce results. Castaño said, “Stay responsible, post for free on social media. Rebel has been posting all of 2020 about her journey, the ups and downs.” … Read more
New research suggests that even a simple exercise program could help older people with mild to mild memory problems. Doctors have long advised patients to be physically active to help keep their brains healthy. But the US government-supported research marks the longest study on whether exercise makes any difference once memory begins to decline. The … Read more
Sara is one of the fittest women in the world, with her incredibly strong physique and toned abs. She trains for hours every day. Training her core is key, and she works her abs at the end of each session. The two exercises the athlete swears to help sculpt her abs and tone her core … Read more
With so much time in the gym, Wells needs to fuel his body with the right kind of nutrients to keep his muscles toned and healthy. The CrossFit star is all about carbs, saying the Paleo diet isn’t a good fit for her, and she’ll typically load up on food the night before the Games … Read more
Updated : 18 Jul 2022 06:28 PM (IST) Today Dr. Nupur will talk about those things that women generally do during pregnancy but they should not do it because it can harm both the child and the mother. Listen this episode and think whether you are also making these mistakes. , Source link
Updated : 04 Jul 2022 12:42 PM (IST) Today Dr. Rahul Bhargava will talk about Blood Cancer. What is blood cancer and why does this disease happen in people. Do you know that night sweats, frequent fever, all these are signs of blood cancer. Although Dr. Rahul says that the symptoms of blood cancer are … Read more