Raw Foods Give You Great Health and Energy

Raw foods, full of natural enzymes, will give you boundless energy. Instead of turning to coffee and a chocolate bar consider raw cacao and goji berries. Basically a raw food diet is vegan. You get to eat seeds, nuts, fruit, veges, sprouted grains and legumes in their living state. These foods are full of nutrients … Read more

The Untold Truth About Intersex Surgery

INTERSEX SURGERY Intersex surgery is a surgery associated with a “disorder” known as intersex. This is a terminology umbrella term generally encompassing various conditions in which the internal and external sex organs of an individual may develop differently than for the normal boy or girl. The anatomical or chromosal sex of the person therefore is … Read more

Nutrition and Eggs – Another Food Myth Laid to Rest

Deciding to eat healthy, nutritious and truly natural food is one of the best things you can do for your quality of life. Decision made, you would think determining the quality of the food you eat would be a fairly straightforward process. No so — the facts about nutrition and eggs are yet another example … Read more

Arvigo – Maternal Treatment Inspired by Ancient Mayan Legend

A sacred practice perfected over thousands of years, this powerful herbal steam bath takes you on a journey that mediates through the body, gentle moves the mind and frees the spirit. Steal away to a colorful world of energy and invigoration. A rich reward for each of the senses, this practice (found among select Mayan … Read more

Top 4 Ways to Train Smarter for a Triathlon

In today’s world it is important to make the most of your time and efforts. Never before have individuals been so busy with family, life, and sports. We want it all and you can have it all. That is if you are smart about it. When it comes to being in top shape with limited … Read more

What Are the Types of Vegetarians?

A vegetarian is a person who does not eat anything that ever had a heartbeat, a face or a mother. In other words, no animal flesh in the least. Someone who claims to be a vegetarian but eats fish or fowl, for example, is not a vegetarian but an omnivore with a qualified diet. Omnivores … Read more

Baby Money – Budget For a Baby

If you normally put of budgeting as a boring task then things have to change when you have a baby. While having a baby is very exciting as a couple it may have a big impact on your household income and out goings. You might be a two income couple who struggle to save any … Read more

What’s In Your Salad?

A bowl of good salad can just be the nicest thing you can have any given time of the day – yes, healthiest too! Provided, it is assembled this way: flavorful, rich in textures, with fresh vegetable cuts, lots of crisp greens, crunchy fruit slices and sprouts peeking here and there. To make it more … Read more