Author Review: Alicia Pennington

Gender selection is what the book Prince or Princess deals with and is why this is an Alicia Pennington review: she is the author of that book. Choosing the gender of your unborn baby is what gender selection is all about. To say it another way is controlling the gender of your baby before conception. … Read more

Use It or Lose It: Tips for Using Your Dental Insurance

When discussing dental insurance benefits, the cliche phrase “use it or lose it” truly applies. Most dental insurances allow so many dollars per calendar year, and any dollars that are not utilized are lost. Additionally, the same philosophy applies to Flexible Spending or Health Saving Accounts, which force you to forfeit any left over money … Read more

Ask the Doctor – Can Chiropractic Help Headaches?

Headaches are painful, elusive, and one of the most common physical symptoms that people face throughout their lifetime. Pain can occur with a variety of intensity, frequency, location, and duration, and often is debilitating. Just as there are many types and causes of headaches, there are also many treatments that can relieve them without the … Read more

Rising Medical Bills Because of Obesity

Obesity is really a national dilemma; it has an effect on the whole nation, not just the overweight person. Professionals state that in the event that Americans continue to gain weight, obesity will cause the United States to pay approximately $344 BILLION dollars in healthcare-related spending by the year 2018. This price would actually be … Read more

Saving Money on Vitamins and Nutrition Supplements

It is a well known fact that body builders and fitness enthusiasts spend hundreds of dollars or more on vitamins and nutrition supplements each year. However, for the every day John and Jane Doe who wants to be healthy or if you want to boost your nutritional needs in your diet, you do not have … Read more

Golfer’s Nutrition: Do Multivitamins Help?

Why Bother With a Multivitamin? While gobbling down a hot dog and cheesy fries with an icy cold drink at the ninth hole is an essential tradition to every round of golf, it can hardly be considered the best promoter of optimal golf performance. For aging and active golfers, it is especially important that they … Read more

How to Insure a Senior Citizen With Term Life Insurance

For years there has been the idea that Senior Citizens don’t need life insurance At one time, insurance companies even refused to cover the elderly. Today, in many states, laws have changed to where they require life insurance companies to provide guaranteed coverage to those over the age of 63. But people 65 and older … Read more

Healthy Breakfast Ideas

If I hear someone say breakfast is the most important meal one more time, I’m gonna’ bean ’em with my bran muffin. Every meal is important if you’re interested in health. With the incidence of diabetes on the rise, it’s very important that we have a balanced and stable amount of food going in. Skipping … Read more