If you are experiencing rapid hair fall then chances are that your friends would have advised you to use hair supplements to stop hair fall. The main reason for this is that a large number of people rely on vitamins and minerals instead of opting for hair transplant surgery to treat baldness. If you have … Read more
What is a DHT blocker? DHT (Dihydrotestosterone) is a hormone that increases in our bodies as we age. It is produced when the hormone 5 alpha-reductase attaches to testosterone. DHT attacks hair follicles, shrinking and destroying them, causing hair loss, thinning and/or baldness. DHT is more abundant in men than women because men produce more … Read more
If you’ve decided to lose weight this spring, you might want to consider the ketogenic diet. This diet has been around for a long time and was once used to treat patients with epilepsy or seizure problems, especially young children. Nowadays, the diet has lost its popularity with the advent of medicines to treat the … Read more
Many people are interested in abdominal training workouts. After all, the midsection has been called the center of health and wellness by many fitness authorities. Proper development of the abdominal muscles has far-reaching effects on overall survival. Therefore, here is a list of the best abdominal exercises you will find anywhere. sit ups. While it’s … Read more
Fast weight gain tips are invaluable for skinny guys who struggle to put on some extra weight. The world we live in is contradictory. There are people who gain weight easily and want to reduce their weight and fat through unhealthy diet. Yet on the other end of the spectrum, skinny guys find it quite … Read more
People have a misconception that weight loss can be achieved through diet and/or exercise. It is observed that many people follow these fad diets and still they do not get the expected results. If going to the gym is not done properly then it can cause extreme fatigue and instead of helping you recover, leads … Read more
Of course, burning fat means eating healthy. When we eat right, eat healthy foods, we don’t have to worry about burning fat. Burning calories by working out in the gym for hours won’t make you lose weight or burn enough fat when you don’t consider what you’re eating. This means that burning fat simply by … Read more
The main and most important thing when it comes to rapid weight loss is to be honest with yourself and set realistic goals. It’s not going to happen overnight, think of it this way, you haven’t gained weight overnight so why would you expect it to come down overnight. People who put themselves in a … Read more