Anti-ageing nutrients: Foods you must add to your diet to slow down aging

Anti-ageing nutrients: Foods you must add to your diet to slow down aging

What you eat can have a huge impact on how you look and how fast or slow you age. Weather of smoking and alcohol could restrict the flow of oxygen and nutrients to skin cells and cause wrinkles and other signs of aging, on the other hand, having a diet rich in antioxidants could promote … Read more

Don’t forget to eat Kadhi in Sawan! This could be a big loss

Don’t forget to eat Kadhi in Sawan!  This could be a big loss

What Do Not Eat During Sawan: The holy month of Hindu religion Sawan (Sawan 2022) has started from July 14, 2022. It will run till August 13. Lord Shiva is worshiped in this month. At this time, there is a rainy season in India, in such a situation there is greenery in nature all around. … Read more

These 5 things to eat are making us sick, a big reason for cancer and sugar

These 5 things to eat are making us sick, a big reason for cancer and sugar

Bad Food For Health: According to the medical reports published in the media, about 20 million people die every year due to diabetes. In our country, the disease of sugar has taken the form of an epidemic. Children are falling prey to it at an early age. The big reason for this is the packets … Read more

If you want thick hair and glowing skin, then include black lentils in your diet, eat with this method

If you want thick hair and glowing skin, then include black lentils in your diet, eat with this method

Glowing Skin: We all want thick black hair and glowing flawless skin. To fulfill this desire, we use many beauty products. There are very few people who, along with the use of skin care products, keep a close eye on their diet plan so that they can consume more and more foods which are good … Read more

Nutritional supplements could be a ‘waste of money’ for healthy or non-pregnant people

Nutritional supplements could be a ‘waste of money’ for healthy or non-pregnant people

If you pay even a little attention to what you eat and drink, you’ve probably heard of nutritional supplements. Many people use them to fill in nutritional gaps in their diets. They have become so popular that they can be found in various forms such as tablets, capsules, drinks, etc. Scientists at Northwestern Medicine, however, … Read more

Health Tips: Eat these pulses in the rain, the stomach will be perfectly fit

Health Tips: Eat these pulses in the rain, the stomach will be perfectly fit

Pulse In Monsoon: The food seems incomplete until there is no pulse in the plate. In most of the houses, pulses and vegetables are prepared in the food every day. People eat pulses in every season, be it winter, summer or rain. By the way, all pulses are beneficial for health. But if some pulses … Read more

How to stay away from cold and cold in the changing season, follow these tips

How to stay away from cold and cold in the changing season, follow these tips

Remedies For Monsoon Season: After the scorching heat, the rain has brought relief. However, they get sick very quickly during the rainy season. In this season the chances of getting hot and cold increases a lot. Diseases like cold and flu are the gift of this season. In the rainy season, the immunity of our … Read more

Weight Loss: If you include these things in the diet, then you will get the best result of morning walk.

Weight Loss: If you include these things in the diet, then you will get the best result of morning walk.

Weight Loss Eating Tips: If you include these things in the diet, then you will get the best result of morning walk. Source link