ज्यादा पसीना आना हो सकता है इन बीमारी का लक्षण, जानकर हो जाएंगे हैरान
ज्यादा पसीना आना हो सकता है इन बीमारी का लक्षण, जानकर हो जाएंगे हैरान Source link
Healthy lifestyle tips
स्ट्रेस-डिप्रेशन से रहना है दूर तो आज से ही फॉलो करें ये 10 सबसे कारगर TIPS, दूर होगा तनाव मिले
Healthy Lifestyle Tips: काम का प्रेशर और माहौल से तनाव जीवन का हिस्सा बन चुका है. स्ट्रेस और डिप्रेशन का असर मानसिक और शारीरिक दोनों स्वास्थ्य पर पड़ता है. तनाव में रहने पर व्यवहार भी प्रभावित होता है. व्यक्ति हमेशा उदास, परेशान, चिड़चिड़ा और गुस्सा करता रहता है. आज के बिजी लाइफस्टाइल में अवसाद या तनाव … Read more
6 Foods You’ve Been Eating All Wrong And Here’s How to Consume Them
Home Health 6 foods you’ve been eating wrong and here we show you how to eat them Here are certain foods that are good for the human body, but that we have generally eaten or cooked poorly. 6 foods you’ve been eating wrong and here we show you how to eat them Food is an … Read more
Diabetes patients should do these 5 things daily before sleeping, ‘sugar’ will come under control
Night Routine For Diabetes Patient: Diabetes is an incurable disease, which if not controlled on time can increase the risk of diseases like heart failure, heart attack, stroke and dementia. Diabetes patients have high blood sugar. However, the best thing with this disease is that with the help of right diet and lifestyle, the effect … Read more
World Health Day 2023: How Do Fitness Trackers And Healthy Lifestyle Connect? Expert Speaks!
Home Health How are fitness trackers and a healthy lifestyle connected? Learn why invest in it on World Health Day 2023 Fitness trackers provide daily step count data and allow users to track progress toward daily or weekly step goals, as well as provide other measurements such as heart rate monitoring, sleep tracking and monitoring … Read more
5 Healthy And Nutritious Indian Breakfasts For Kids to Kickstart Their Day
Home Health 5 Healthy and Nutritious Indian Breakfasts to Get Kids Started in the Day Here are 5 tasty and healthy breakfast ideas that your kids are sure to embrace. Keep reading! 5 Healthy and Nutritious Indian Breakfasts to Get Kids Started in the Day As parents, it can be challenging to provide a balanced … Read more
Post-Workout Nutrition: 7 Healthy Snacks to Eat After a Heavy Workout
Home Lifestyle Post-Workout Nutrition: 7 Healthy Snacks To Eat After An Intense Workout Here’s a list of healthy post-workout snacks that trainers and dietitians recommend and swear by. Post-workout nutrition: 7 healthy snacks to eat after an intense workout (Source: Freepik) What you eat after your workout is important and plays a crucial role in … Read more
Willingness will be heavy! Lifestyle should be like this to stay fit and fine
Healthy Lifestyle: Every person wants to be healthy. Good food and healthy lifestyle is necessary to stay healthy and fit. Our lifestyle determines how our health will be. If you also want to live a happy and stress-free life, then it is necessary to adopt a good routine for this. Many researches have also told … Read more