Most weight loss programs limit calorie intake. To lose weight, you need to lose calories by eating fewer calories each day. This is why many people avoid rice because it is rich in carbohydrates and high in calories. However, should you completely eliminate it from your diet? Certainly not.Also read – Real-Life Weight Loss Journey: … Read more
Call for multiple recipes Handmade cream or cream, It can be used in everything from food to dessert. However, due to the number of calories in a meal, we measure it before using it. But, if you don’t know, cream is full of nutrients and fats. These nutrients are considered to be extremely beneficial for … Read more
For any condition, Water Is one of the best therapeutic tonics. It keeps your body clean by removing impurities that can be harmful. While many health experts recommend drinking eight to ten glasses of water a day, there is a possibility that drinking too much water can lead to complications. Drinking too much water is … Read more
Benefits of sugar: Sugar is considered unhealthy because it has always been linked to high blood sugar, obesity and tooth decay in diabetics. But did you know that no one can really live without sugar? Your tongue also knows that sweet taste always triumphs over other flavors. This is because sugar has so many health … Read more
Diabetes is a chronic health condition in which the pancreas does not produce enough insulin to meet its needs, resulting in abnormally high blood sugar levels. Diabetes can damage blood vessels if left untreated for high blood sugar, which can lead to heart attack or stroke, chronic renal disease and loss of vision.Also read – … Read more
Have you reached the age of 40? If yes, then this information is for you only. The age of 40 is a very delicate stage for women. This would have been the time… Mental health care for women Changes from hormones to muscles in women Dr Manju Puri, a gynaecologist and obstetrician at Lady Hardinge … Read more
World Hepatitis Day : Hepatitis B and C cause chronic disease in millions of people. This is because they cause liver cirrhosis and cancer. World Hepatitis Day is celebrated every year on 28 July to make people aware about hepatitis. World Hepatitis Day Hepatitis is a liver disease caused by a viral infection. Inflammation of … Read more