Heart attack in men and women : Heart disease is the leading cause of death among men and women worldwide. Much research shows that the warning signs of a heart attack are ignored more in women than in men. Its symptoms are much milder in women than in men, so they are not able to … Read more
Signs of heart attack : A heart attack can be fatal, so you need to be careful. This problem worsens due to poor lifestyle and diet. In such a situation, if the early symptoms are understood along with the changes in daily routine, then heart attack can be avoided. In fact, before a heart attack, … Read more
Heart Brain: There are many secrets hidden in the heart. Our heart is made up of muscle tissue located slightly to the left, in the middle of the chest. It is triangular in shape, measures 13 cm long and 9 cm wide. The heart pushes and pumps blood throughout the body. There are 4 to … Read more
Sleep apnea: If you also snore continuously during your sleep and this snoring has been going on for a long time, you also need to be a little careful as it can create a great danger for you in the future. Snoring during sleep causes stopping of breathing, decrease in oxygen level and that is … Read more
Benefits of vegetarian diet: Knowing the benefits of vegetarian food, these days many people give up non-vegetarian foods and follow a vegetarian or vegan diet. Big celebrities like Virat Kohli, Anushka Sharma and John Abraham have also turned vegetarian as there are great benefits of vegetarian diet. Recently, research from England and Scotland also found … Read more
Air pollution and heart health : November is about to end. Now it is rosy cold in the morning and evening. Along with this, air pollution is also increasing. The Air Quality Index (AQI) is hovering around dangerous levels in most parts of North India, including Delhi. This poor air quality seriously harms the health … Read more
Shortcut to 10,000 steps per day: Staying fit despite changing lifestyles and eating habits has become a major challenge. The sedentary lifestyle, in particular, now increases health risks. The risk of cardiovascular diseases increases in particular. The main reason for this is too much physical inactivity. Which has become a major problem not only for … Read more
Pacemaker for heart attack: The risk of heart disease and heart attacks increases in winter. Because the heart has to work harder to keep the body warm. Due to the cold, the blood vessels also narrow, leading to an increase in blood pressure. This means that the load on the heart increases from all sides. … Read more