Air pollution and heart health : November is about to end. Now it is rosy cold in the morning and evening. Along with this, air pollution is also increasing. The Air Quality Index (AQI) is hovering around dangerous levels in most parts of North India, including Delhi. This poor air quality seriously harms the health … Read more
Shortcut to 10,000 steps per day: Staying fit despite changing lifestyles and eating habits has become a major challenge. The sedentary lifestyle, in particular, now increases health risks. The risk of cardiovascular diseases increases in particular. The main reason for this is too much physical inactivity. Which has become a major problem not only for … Read more
Pacemaker for heart attack: The risk of heart disease and heart attacks increases in winter. Because the heart has to work harder to keep the body warm. Due to the cold, the blood vessels also narrow, leading to an increase in blood pressure. This means that the load on the heart increases from all sides. … Read more
Tips for a healthy heart : The hearts of the young are weakening. This is the reason why a third of people in the world die from heart disease. The heart is the center of our body, as long as it beats, we are alive. In general, heart disease occurs with age, but in recent … Read more
Heart attack: A recent news shocked people. It is reported that a man died of a heart attack while having sex with a minor girl in Mumbai. In such a situation, people are afraid of suffering a heart attack during sex. It is important to know the opinion of health experts in this regard. Tell … Read more
Warning signs of a heart attack: If you also have the illusion that a heart attack occurs suddenly, be careful, because its signs begin to appear a week in advance. Ignoring these symptoms can be dangerous. Some experts believe that the warning signs of a heart attack begin to appear 1-2 months in advance, paying … Read more
Decoction for heart blockage: The buildup of cholesterol and triglycerides in the arteries of the heart can cause blockage problems. In this case, blood and nutrients do not flow properly to the heart, leading to an increase in blood pressure, which can cause heart failure. Problems can increase after a blockage by up to 70%. … Read more
Heart pumps: Due to poor lifestyle and diet habits, heart diseases are increasing rapidly not only in India but all over the world. To avoid this, training can be very effective. Experts believe that if someone does push-ups every day, their heart muscles become stronger and heart diseases also stay away. A study published about … Read more