Heart-healthy foods: When it comes to heart health, your diet is extremely important. In fact, your diet can do everything from controlling your blood pressure to protecting you from various types of heart disease. Adopting healthy eating habits and making the right choices will not only keep your heart healthy but also help you stay … Read more
Walnuts for a healthy heart: Walnuts are a North American superfood. They are full of healthy fats, fiber and protein. These brownish crunchy dry fruits resemble the human brain and have been proven to improve memory and cognitive functions. Consuming walnuts daily can protect you from a variety of debilitating diseases and conditions.Also Read – … Read more
Harmful Food For Heart Health: Nowadays most of the people are troubled by high blood pressure and heart diseases. The risk of heart diseases is increasing rapidly among the youth. Lifestyle is a big reason behind this. Heart patients sometimes have the problem of fast or slow heart beat. Apart from this, there is also … Read more
Juice For Heart Patient: In today’s lifestyle, due to habits like adulterated food, less workout, stress and smoking-drinking, heart related diseases are bothering people more. A heart attack occurs when blood clots form in the arteries. Maintaining proper blood flow in the body is essential to avoid heart attack. By making changes in diet and … Read more