Home Health Can eating dates reduce high cholesterol and plaque buildup? Here’s what we know Dates are believed to contain natural sugar. Read on to find out if these little treats can also help lower cholesterol levels. Often known for their natural sweetness and rich flavor, dates are more than just a delicious snack; they … Read more
Home Health Do you know what happens when you eat amla every day? Indian gooseberry or amla is one of the healthiest fruits you can add to your plate. Find out what changes can occur in your body when you consume amla regularly. Indian gooseberry or amla has several health benefits (Freepik) Amla, also known … Read more
Home Health Cholesterol Test: 5 Things to Remember Before Getting Tested for Plaque Buildup High cholesterol is a growing concern among young people. Plaque buildup poses a serious risk for heart attack and stroke. Read on to learn what to consider before getting your cholesterol tested. High cholesterol levels are extremely dangerous to your health. … Read more
Nowadays, our lifestyle has changed so much that we no longer pay attention to our diet and the amount of cholesterol in the body increases. Cholesterol is a very common problem that affects most parts of our country. What is cholesterol? (high cholesterol in hindi) Cholesterol is a type of fat present in … Read more
Home Health High cholesterol diet: from almonds to garlic: how these four foods from our kitchen can reduce LDL cholesterol There are several foods that can be consumed straight from the kitchen to reduce high cholesterol levels. An expert reveals how these can be beneficial for LDL levels. Controlling cholesterol is crucial to prevent lifestyle-related … Read more
Home Health High cholesterol test: Indian Cardiology Society adopts new guidelines to monitor HDL and LDL levels The Cardiological Society of India has, for the first time, published a set of guidelines for cholesterol control. India obtains first lipid profile guidelines to control cholesterol levels. (Freepik) The Cardiological Society of India (CSI) on Thursday released … Read more
Home Health High cholesterol: should ghee be avoided for better HDL levels? Here is the truth! Ghee occupies a very important place in the Indian home. Good. Can it affect cholesterol levels? Should it be reduced completely? This is what the expert answered! High Cholesterol: Should ghee be avoided for better HDL levels? Here is … Read more
High cholesterol: If your cholesterol levels have increased, do not take it lightly as it can harm your heart health. There are two types of cholesterol in the body, bad and good. Good cholesterol is good for staying healthy, but bad cholesterol leads to many problems. This increases the risk of heart disease. If your … Read more