Cholesterol Level For Healthy Person: There are two types of cholesterol in our body, good and bad. Its right balance is essential. However, sometimes due to negligence in eating and drinking or any other reason, the amount of cholesterol in the blood becomes very high. This is the reason why cholesterol is considered a silent … Read more
High Cholesterol Sigh: When cholesterol starts accumulating in the body in the form of fat, it is called high cholesterol. Cholesterol is needed in the formation of healthy cells, although the risk of heart diseases also increases rapidly when cholesterol levels increase. Fatty food, less sleep, obesity, smoking and drinking alcohol are the reasons for … Read more
Due to the increase in cholesterol in the body, there is a possibility of many problems. In such a situation, we should consume low cholesterol foods, so that cholesterol can be controlled in the body. Let us know which are the foods that control cholesterol in the body? (Photo – Freepik) , Source link