Amla, also known as Indian gooseberry, is a type of tree found in Asia. This tree is known for its small green fruits, which have a unique taste often described as sour, bitter and astringent. Amla fruit is often eaten in the form of pickle or candy. It is also sometimes sold in powder form … Read more
Superfood: Amla is a super food. Super food means a food item in which nutrients are very high and calories and fat are negligible. When we all talk about eating Indian gooseberry, then the first thing that comes to our mind is that it is rich in Vitamin-C and along with increasing our immunity, our … Read more
Benefits Or Gooseberry: Amla is such a fruit that is considered to be a fruit that keeps longevity and youth for a long time. Amla is a superfood which is full of properties. From reducing weight to increasing immunity, you should consume amla. If you eat amla on an empty stomach, it gives many benefits … Read more