डायबिटीज के रिस्क से हमेशा टेंशन फ्री रहने के लिए अपनाए ये बेहतरीन तरीका

डायबिटीज के रिस्क से हमेशा टेंशन फ्री रहने के लिए अपनाए ये बेहतरीन तरीका

डायबिटीज से बचने के लिए सबसे पहले चीनी के सेवन से बचें. सोडा, फलों का रस, आइस्ड टी, और शक्करयुक्त मिठाइयां, ये सभी डायबिटीज के खतरे को बढ़ा सकते हैं. एक अध्ययन में पाया गया कि यदि प्रतिदिन अधिक मात्रा में शक्कर युक्त खाद्य पदार्थों का सेवन किया जाए, तो डायबिटीज की घटनाओं में 32% … Read more

Diabetes and heart attack can be far away, just have to take care of these 4 things

Diabetes and heart attack can be far away, just have to take care of these 4 things

Healthy Lifestyle: In modern times, people are falling prey to various diseases due to wrong diet and lifestyle. These diseases include diabetes and heart diseases. Especially having diabetes increases the risk of developing many diseases in our body. Therefore, to avoid this, we should take some necessary measures. Recently, the World Health Organization has made … Read more

After 45, the risk of heart attack may increase in diabetic patients, protect in this way

After 45, the risk of heart attack may increase in diabetic patients, protect in this way

Heart Attack Patients suffering from diabetes are prone to many serious diseases. Especially the risk of getting heart-related disease is highest. It is known that diabetes is caused due to poor lifestyle and wrong diet. Diabetes occurs due to the increased level of sugar in the blood. It also affects your heart. In such a … Read more

Diabetes patients should use these oils and spices, blood sugar will remain under control

Diabetes patients should use these oils and spices, blood sugar will remain under control

Diabetes Control Food: Diet, workout and lifestyle are the 3 things that keep you healthy. In such a situation, if you are a diabetic patient, then to control diabetes, you need to pay the most attention to your diet. Diabetes is a disease that can only be controlled. Once you have diabetes, you need to … Read more