Unexplainable Mood Disorders: You May be Lacking THIS Vitamin in Your Body- All You Need to Know

Unexplainable Mood Disorders: You May be Lacking THIS Vitamin in Your Body- All You Need to Know

Home Health Unexplained mood disorders: You may be lacking this vitamin in your body. Here’s everything you need to know Vitamin B-12 and other B vitamins play a crucial role in the production of brain chemicals that affect mood and other brain functions. Vitamin B-12 plays a key role in the production of brain chemicals … Read more

How Change in Blood Sugar Levels Affects Mood Swing? 5 Ways To Cope With It

How Change in Blood Sugar Levels Affects Mood Swing? 5 Ways To Cope With It

Home Health Diabetes Tips: How Does Changing Blood Sugar Levels Affect Mood Change? 5 ways to cope Controlling sugar levels is one of the most important things that can help diabetic patients to chart their daily routine because many lifestyle changes will depend on these levels. Tips for diabetes: People with diabetes have to make … Read more

Mood swings: 4 nutritional deficiencies that can affect your mood

Mood swings: 4 nutritional deficiencies that can affect your mood

You should probably listen to your mother when she tells you to eat homemade food instead of ordering it in a restaurant, not only to have a healthy body, but also to balance your mood and improve your mood. mental health. Most mental health conditions depression to anxiety are caused by meinflammation in the brain … Read more

5 tips to boost mental health when you have diabetes

5 tips to boost mental health when you have diabetes

Diabetes It not only affects your body but also your mind. There is not a single day when one can take a break from diabetes management and there is a need to constantly monitor your blood sugar levels to avoid health complications. The impact of fluctuating glucose levels on mood combined with the stress of … Read more