Eating junk food when stressed out can trigger anxiety, finds study – Times of India
Eating junk food like a samosa or a burger when you’re feeling stressed can actually raise anxiety levels, researchers reported Monday.Researchers at the University of Colorado at Boulder found that in animals, a high-fat diet alters gut bacteria, alters behavior, and changes brain chemicals in ways that increase anxiety.Christopher Lowry, professor of integrative physiology at … Read more
