Running for some time a day keeps your health fit and healthy. As long as the way of running is correct. When most people try to run instead of walk on potholed roads and rocky paths, the risk of injury increases. However, running is an exercise in its own right. Apart from other parts of … Read more
Knee Pain Remedies: Winter season is challenging in itself. This challenge increases further when the person is suffering from health related problems. The problem of knee pain is common in the winter season. Especially the elders keep telling this thing to everyone and express their sorrow. As the outbreak of cold increases, knee pain also … Read more
Knee Exercises For Arthritis: Often people are troubled by the problem of knee and joint pain with age. Most of the body’s burden falls on the knees, in such a situation the knees start becoming weak and the problem of pain starts increasing. When there is pain in the knees, it becomes difficult to walk … Read more
Knee pain is common because it can happen to anyone at any age. Although this problem is mostly seen in older people, but sometimes knee pain starts due to injury. Knee pain is caused by the tearing of the ligament present in the knee and the tearing of the fibrous and flexible white colored tissue … Read more
Knee Pain : There can be many reasons for knee pain. Especially in the changing season and winter season, there can be a problem of knee pain. If you are having knee pain due to common reasons, then in this situation you can treat knee pain by adopting home remedies. Today we are going to … Read more
Returning To Yoga After Knee Replacement: Yoga is the best way to overcome any kind of problem in the body. Through this you not only stay healthy externally but it also helps to keep you fit and active internally. Yoga also helps in making your muscles and joints flexible. You just have to take care … Read more
Workout Tips For Knee And Back Pain: After the age of forty, some pain often surrounds. Especially knee pain and back pain. These pains are more for those people who work sitting in one place for hours. By evening, the back becomes painful and the legs hanging from the chair are disturbed. These problems do … Read more
Ayurvedic Treatment For Arthritis: Nowadays, the problem of knee and joint pain is common. People who remain physically active often start having such problems as they get older. Mahendra Singh Dhoni (MS Dhoni), the former captain of the Indian cricket team, is also troubled by a similar problem. Dhoni is undergoing Ayurvedic treatment for his … Read more