Best way to eat gram: You can call gram the king of pulses. We are talking about desi gram here, which you include in your food in many ways. For example, green gram is eaten as a vegetable. Cooked black gram is boiled and eaten in breakfast or sprouts and this gram is roasted and … Read more
Biotion Deficiency: Hair fall is a common problem nowadays. Whenever a person has excessive hair fall, their first focus goes on this thing is to change hair oil, change shampoo, apply hair mask… There is doubt. Because there is not one but many such reasons, due to which a person’s hair starts falling rapidly. The … Read more
How To Avoid Urine Leakage Issue: Leaking urine while reaching the bathroom is not an uncommon problem. It is common to have this problem in increasing age. However, even at a young age, this problem occurs due to many different reasons. In this problem, suddenly there is a high pressure of urine and by the … Read more
Cause of Stomach Gas: Gas formation in the stomach is a natural process. When gas is formed, the gas also passes and it is a symptom of a healthy digestive system. But have you ever noticed that compared to the last few years, now you have started getting more gas problems. Problems like gas formation, … Read more
Heat in Soles: Are you troubled by the problem of feeling hot or burning in the palms? Or does the burning of the soles of your feet feel like a burning sensation? Or do you have discomfort, pain in your legs below the knees and cramps at night? If you have any of these three … Read more
How Much Water You Need In A Day: Have you heard or read about hydrotherapy? If yes, then you must know that how it works as a medicine if water is used properly. If you do not know about hydrotherapy, then know here. Because drinking the right amount of water is also a part of … Read more
Protein Rich Best Veg and Non-Veg Food: Meat element is very important for physical growth because it is needed in the formation of everything from nails to skin, muscles, bones and hair. Meat element does not mean non-veg at all, but it can be obtained from both non-veg and veg foods. Know here what is … Read more
How much fat is good for health: For the young generation, fitness has ceased to mean being skinny. That is, not even an inch of extra fat is visible on the body. But these youngsters are completely oblivious to the fact that skinny fat is accumulating inside their body. ‘Skinny-fat’ is a special term, which … Read more