1. Foods made with industrial and processed seed oils Highly processed oils are often extracted from soybean, corn, rapeseed (the source of canola oil), cottonseed, sunflower, and safflower seeds, and are high in omega fatty acids. -6. Excess consumption of omega-6 can trigger the body to produce chemicals that can lead to inflammation in the … Read more
All of you must have heard that exercising benefits the body. Eating food gives different nutrients to the body, listening to music gives rest to the mind. But, have you ever heard that standing is also beneficial for the body. Probably not, there will be very few people who will know about it. Actually, standing … Read more
Bad Food Combinations: As soon as the winter season comes, green leafy vegetables start selling more in the market. In the cold season, people eat green leafy vegetables with great enthusiasm. People make green vegetables in different ways and it is eaten with different dishes. In the mountains, where greens are liked to be eaten … Read more
Neem Health Benefits: Neem tree is one of those trees whose leaf, seed and stem all work like medicine for the body. Neem twigs are good for oral health, leaves benefit the whole body, and many things are made from the seeds which keep our health good. Even though neem leaves are bitter to chew, … Read more
Tooth Cavity: Our food affects our body. Whatever we eat, we take the support of our teeth only. Now it is obvious that its effect directly falls on our teeth. Similarly, many people complain that they feel severe pain in their jaw after waking up in the morning. Pain in the jaw is dangerous. Not only … Read more
Music While SleepingEveryone likes to listen to music and it has many benefits too. At present, efforts are also being made to provide alternative treatment to the patients through music therapy. Many people like to listen to soft music before sleeping. For some people, this becomes a habit, only after which they are able to … Read more
KYIV, Ukraine (AP) — Sleep plunges the soldier back into the horrors of the Ukrainian battlefields. He can hear bombs falling again and imagine explosions. He envisions himself running frantically, trying to save himself and others. The nightmares are so vivid and terrifying that he begs his doctor for help. “He’ll blow my mind,” he … Read more
Ways to Avoid Thand: According to the information received from the Meteorological Department, the cold is going to increase rapidly in the coming week. The rapidly falling mercury is indicating the arrival of severe winter. Now is the time to prepare your body to fight the bone-chilling winter. So that there is protection from seasonal … Read more