Dark chocolates: If there is a Teej-festival in the house or a gift has to be given to someone, then chocolate is the first choice, because it is liked by people of all ages, but it has a high amount of sugar, due to which it also has a bad effect on health. Is. But … Read more
Pain Due To High Cholesterol: Due to busy lifestyle and hectic work schedule, today people are facing many diseases. Where once diseases like blood pressure and cholesterol were considered very serious, now these diseases have become very common among people. Due to this, today people are suffering from serious heart diseases. High cholesterol is also … Read more
Here’s a quick quiz: What replaced the food pyramid, the government’s guide to healthy eating that stood for nearly 20 years? If you’re stumped, you’re not alone. More than a decade after Agriculture Department officials abandoned the pyramid, few Americans have heard of MyPlate, a plate-shaped logo that emphasizes fruits and vegetables. According to one … Read more
Healthy Lifestyle: Every person wants to be healthy. Good food and healthy lifestyle is necessary to stay healthy and fit. Our lifestyle determines how our health will be. If you also want to live a happy and stress-free life, then it is necessary to adopt a good routine for this. Many researches have also told … Read more
Benefits of Spider Pose: Due to the rapidly changing lifestyle and busy schedule, it is becoming difficult to keep fit, because people do not get time to take care of themselves. In such a situation, due to lack of body movement or not being involved in any kind of exercise, many problems start to surround. … Read more
Anger Management: Who likes to get angry? Everyone wants him to be calm and healthy. Sometimes circumstances make a person angry, and sometimes he gets angry because of not getting the work done. It is said that getting angry is injurious to health. But, despite knowing everything, people are unable to control their anger. In … Read more
Feeling sleepy after eating: The problem that comes most with the people working in the offices is that after they have eaten food, they start feeling sleepy. It seems as if the body gets fresh if it gets 10 minutes of sleep. Food is necessary for the development of the body. This gives energy to … Read more
Health Tips: Due to lifestyle, many types of diseases knock in the body. Like blood sugar, thyroid, uric acid, hypertension etc. In such a situation, the most important thing is that you take special care of your diet and health. Sometimes a small and common looking disease can cause serious problems. Lentils are very beneficial … Read more