During the pandemic, Studio B Fitness YEG in South Edmonton suffered financially. Co-owner Megan Clark remained optimistic when everything opened up again: new and old members would return, helping the business thrive. Instead, the boutique gym at Whitemud Crossing faced another challenge: inflation. “The cost of everything else, with gas and food, people just don’t … Read more
Low Blood Pressure: Nowadays, the problem of having low or high blood pressure has started happening the most. Blood pressure being low or high are both dangerous conditions. Low blood pressure is called hypotension in medical language. When blood pressure drops below normal, it is called low BP. Many times people do not even know … Read more
Post Covid Symptoms: The first and second wave of Corona created a ruckus not only in the country, but in the whole world. Millions of people had come under its grip. At the same time, lakhs of people lost their lives. But there were many lucky ones who managed to save their lives despite being … Read more
Late Lunch Side Effects: To stay healthy, it is not only necessary to take a healthy diet, but it is also necessary to eat at the right time. Nowadays it is often seen that there is no fixed time for people’s food. People get so engrossed in work that they do not eat their lunch … Read more
Except it was. Absolutely. I was an addict, I am an addict, I have now accepted, very happily, that I will always be an addict. There is little that separates me from the drug user in the dark alley and the drunk on the park bench other than the great fortune of having made it … Read more
As we head into another flu season in the midst of the continued threat of Covid variantsThe most important question for everyone is: “What can I do to strengthen my immune system?” One of the best places to start is with your diet. Studies show that our gut microbiome, or the trillions of microorganisms that … Read more
Air Purifying Plants For Home : Around October, the air level starts deteriorating in Delhi and many other states as well. The biggest reason behind the deteriorating air level is due to many factors including crackers and stubble. Deteriorating air level (AQI) increases the suffering of people of all ages. All kinds of problems start … Read more
How strictly do you monitor your eating habits? While some people eat what they want, when they want, an increasing number of people I see at the clinic base their eating schedules on “rules.” And hearing some of these “rules” makes me want to bury my head in my hands. Take the idea that fruit … Read more