Know how less sleep can increase the risk of heart attack?

Know how less sleep can increase the risk of heart attack?

Sleep Loss Can Increase Heart Disease: It has been proved in many studies that less sleep weakens the immune system. Consistently less sleep damages the stem cells of the immune system, which increases inflammatory disorders and heart-related diseases. A study has been done by the director of New York’s Cardiovascular Research Institute, research said that … Read more

Why is potassium important for the body, know which things are found the most

Why is potassium important for the body, know which things are found the most

Potassium In Food: Along with vitamins, minerals are also necessary to keep the body healthy. Potassium is also an essential mineral and electrolyte. Potassium helps to maintain and normalize blood pressure and helps in delivering nutrients to the cells. Potassium helps in the functioning of muscles and nerves. To keep the body healthy, 4,700 mg … Read more

White hair is growing rapidly, may be side effects of corona

White hair is growing rapidly, may be side effects of corona

Covid19 Symptoms Hair Loss: White hair is growing rapidly, may be side effects of corona. Source link

These symptoms are seen in the body when there is corona after the vaccine, you must also know

These symptoms are seen in the body when there is corona after the vaccine, you must also know

Coronavirus: After taking the vaccine, these symptoms are seen in the body when there is corona, you must also know. Source link

If the heart is to be healthy and cholesterol to be reduced, then keep these things in mind while exercising

If the heart is to be healthy and cholesterol to be reduced, then keep these things in mind while exercising

Yoga For Heart And Cholesterol: If the heart is healthy then the body will also be healthy. A good diet, healthy lifestyle and some exercise are essential to take care of heart health. To make the heart healthy, it is necessary to reduce cholesterol. For this, you should avoid low oil seasoning, outside food and … Read more

These things are dangerous for the liver, know what to do to keep the liver fit?

These things are dangerous for the liver, know what to do to keep the liver fit?

There is a connection between the liver and cholesterol. If your liver is healthy then cholesterol will not increase. If cholesterol is high then it can lead to fatty liver problem. That is, there is also a connection between keeping the liver and heart healthy. That is, it is important for you to control cholesterol … Read more

Effective home remedies to remove fatigue and weakness in women, these 5 things must be included in the diet

Effective home remedies to remove fatigue and weakness in women, these 5 things must be included in the diet

Home Remedies For Weakeness: Women are very careless about their health, which is why fatigue and weakness starts increasing in the body at the age of 35-40 years. Women start having body aches and many problems. Sometimes the problem of weakness increases so much that it becomes difficult even to do daily work. Proper nutrition … Read more

While buying oil from the market, check these things, know which oil is good for cooking

While buying oil from the market, check these things, know which oil is good for cooking

How To Choose Fats And Oils: In view of the increasing cases of heart diseases nowadays people have become alert about diet. Especially people like to cook food with less oil and in good oil. Consuming too much oil increases the amount of cholesterol in the body, which increases the risk of heart diseases. People … Read more