Silent Heart Attack: Many times people get silent heart attack, which they are not even able to identify. People ignore the problem of mild chest pain or sudden shortness of breath as a simple matter. According to a study, about 45 percent of people do not have any symptoms of heart attack. Such a condition … Read more
Green Tea Benefits: Nowadays, the trend of drinking green tea has increased a lot among people, people who want to lose weight or want to stay fit, they definitely drink green tea 1-2 times a day. Most people drink green tea in the morning on an empty stomach. Drinking green tea detoxifies the body and … Read more
Antioxidant Food: Foods containing antioxidants must be included in the diet to keep the body healthy. Antioxidants are those that protect cells from damage caused by free radicals. These free radicals called free radicals can accumulate and induce oxidative stress. Due to which there is an increased risk of developing heart, cancer, type 2 diabetes … Read more
Hair On Women’s Chin: Hair fall on the face of women is a common problem. Although some women have a lot of hair on their face, which becomes a cause of trouble for them. Because the hair coming on the face spoils the look of the whole face. Some women have more hair on their … Read more
Benefits Of Garlic For Good Sleep: To stay fresh throughout the day, it is very important that a good night’s sleep is complete and uninterrupted sleep is complete. That is, sleep should not be broken in between and dreams should not come. Because a good night’s sleep makes the next whole day better. This makes … Read more
Coconut Oil Use In Summer: Coconut oil is used to keep your skin hydrated during the winter season. Applying it on the skin blocks the moisture and prevents dryness on the skin. Whereas the use of coconut oil in the summer season helps in keeping the skin allergy and acne free. Along with these, you … Read more
Yoga, an ancient practice to obtain a healthy physical and mental well-being, has been delayed. Over time, many health buffs keep up with multiple yoga poses to keep their health in good order. The same goes for B-town celebs who have been into yoga forever as it not only keeps them fit and fabulous but … Read more
Sleep Too Much: It is often said about sleep that you must take at least 7 to 8 hours of sleep every day. If you get less sleep than this, you get sick. Sleeping less not only keeps you physically tired but also increases mental fatigue and sadness. However, the worse the less gold is, … Read more