Nutritional labels could soon be on alcohol across Australia

Nutritional labels could soon be on alcohol across Australia

Australians have been largely kept in the dark about the kilojoules and sugar lurking in their drink, but that could soon change under a proposal to consider nutrition labels on alcoholic beverages. Food Standards Australia New Zealand (FSANZ) announced on Monday that it was preparing a proposal consider including energy labels on alcoholic beverages. Unlike … Read more

Side Effects of Korana, brain is becoming sick, consume these things

Side Effects of Korana, brain is becoming sick, consume these things

Healthy Food For Health Brain: Corona is such a disease that is going to give you many side effects. After Corona, the mental health of many people is being affected. People are having problems with memory, anxiety and lack of sleep. These problems are increasing due to staying at home for a long time. In … Read more

Cholesterol problem will go away, include these 10 things in diet

Cholesterol problem will go away, include these 10 things in diet

Diet To Control Cholesterol: Nowadays people eat such food in the interest of taste, which is very harmful for health. If you also eat anything without thinking, then it is dangerous for your health. Actually, the diet you take directly affects your health. The food you eat makes two types of cholesterol in the body. … Read more

If the child is infected with corona, then feed these things will boost immunity

If the child is infected with corona, then feed these things will boost immunity

Corona Positive Kids Health and Diet: The danger of corona is not over yet. The number of corona infected people is increasing very fast in India. In such a situation, children are at the highest risk. Corona vaccine has not yet been made for children up to 12 years of age. This is the reason … Read more

Your family will be healthy in summer, follow these 5 tips

Your family will be healthy in summer, follow these 5 tips

How To Keep Your Body Cool In Summer: Summer season means sunny, sweaty and humid weather. In summer, neither does he want to eat anything nor does he feel like going out. It seems that just keep drinking water throughout the day. Keep eating something cold so that the moisture in the body remains. Problems … Read more

Dietician reveals easy hacks on how to lose weight even without exercising

Dietician reveals easy hacks on how to lose weight even without exercising

As the summer heat rises, after the long winter period, we can finally take off our duvets and jackets and enjoy the sunshine. Winters tend to sink our metabolism as a mechanism to keep us warm and protect us from inclement weather. Now we can finally get rid of those extra summer kilos that we … Read more

​Here are the best Vitamin B12 Foods for people who prefer to be Vegetarians

​Here are the best Vitamin B12 Foods for people who prefer to be Vegetarians

Vegetarianism is a lifestyle in which you restrict some or all animal products. While it is linked to a number of health benefits, such as lower cholesterol levels, good blood sugar control, lower weight and BMI, and overall good health, it also has certain drawbacks. The main one is to run the risk of nutritional … Read more

Eating STALE bread is better for you than you might think

Eating STALE bread is better for you than you might think

Whether you prefer your toast golden or dark, your bread frozen or fresh, it changes the structure of bread and the impact it can have on your health. FROZEN BREAD Bread’s glycemic response (the rate at which starches break down into sugars) varies when frozen, thawed, and toasted, compared to fresh bread. That’s what a … Read more