Mental health issues are not new in music, as evidenced by the experiences of Kurt Cobain, Brian Wilson of The Beach Boys, and Ian Curtis of Joy Division. Belgian singer-songwriter Stromae. Image: @Stromae/Twitter. PARIS, France – It was a very original way to launch a new song: Live in the studio on France’s evening news, … Read more
Is your outdoor exercise routine down due to cold weather? Don’t stop going outside until spring. Whether you’ve been a regular outdoor runner for years or just starting a new exercise routine, freezing temperatures and harsh winter weather force many people to stay indoors for the season. Exercise can help combat winter blues, boost energy, … Read more
As a plus-size girl, Kayla Lavende lived vicariously through Barbie. Her parents gave her a doll every week as a reward for dealing with her rapid weight gain. WATCH THE VIDEO ABOVE: Kayla shares her weight loss journey Despite tipping the scales at 155 kilos at her heaviest, she never let her XXXXL size stop … Read more
Take care of your heart and you’ll take care of your brain, and it’s never too late to start when we think of dementiawe often afraid a loss of control. But the reassuring news is that up to 40 percent of dementia cases can be prevented or delayed if we change our health habits. Dementia … Read more
A size 24 mom who used to work out at the gym late at night because she was too embarrassed about her weight has dropped seven sizes after losing 120 pounds naturally. Victoria Bowen, from Victoria, tipped the scales at 120kg after living on an unhealthy diet of a block of chocolate a day, takeaways … Read more
Now more than ever, mental health awareness and support is so important. It’s not just about keeping a pulse on your own personal mental health, but about taking the time to check in and be there for others who might be struggling as well. But what does it really mean to “support” someone dealing with … Read more
I was a coffee fanatic for most of my adult life. But four years ago, after a concussion from a car accident, my doctor suggested taking a break from caffeine to see if it would help reduce my symptoms of headaches and brain fog. Although studies are limited, some researchers have found that too much … Read more
Recent research has found that emotional stress can damage arteries and increase the risk of heart attack or stroke. The study also revealed how emotional stress affects our body’s circulatory system. According to a study published in the Journal of the American Medical Association, mental rather than physical stress is more responsible for seizures, strokes, … Read more