Home Health How can hustle culture lead to loneliness? Four tips from experts to manage it Surrounding ourselves with people, in real life or on social media, can still make us feel alone. But social networks are not just that and experts explain how to mitigate these times. This is a digitally driven world and … Read more
Only 34% of the world The workers describe themselves. as “prosperous” according to a new report from the workplace analysis company Gallup—one percentage point less than the previous year. But the share of employees under 35 who say they are thriving dropped to 31% in 2023, down from 35% a year earlier. That means that … Read more
Home Lifestyle 6 Simple Ways to Keep Your Dogs Physically and Mentally Active Dog lovers understand the pure joy these furry friends bring. But keeping them happy and healthy is important. Let’s find some simple ways to keep our pup happy and active. 6 easy ways to keep your dog active If you have a … Read more
Sitting In Dark Room Side Effects: अक्सर हम अपनी बॉडी, स्किन, हार्ट, पेट इन सारे अंगों को हेल्दी रखने के लिए बहुत मेहनत करते हैं, लेकिन हमारे शरीर का सबसे जरूरी हिस्सा यानी कि दिमाग को हेल्दी रखने के लिए कुछ ज्यादा नहीं कर पाते और कई बार तो हम कुछ ऐसा कर देते हैं … Read more
Home Lifestyle WHO Declares Loneliness As Global Health Concern: How Social Isolation Impacts Overall Well Being and Tips to Deal with It? The World Health Organisation, in a recent report, raised concern of issues associated with loneliness. This is a real state of being that may take a toll on both physical and mental health … Read more
Washington: With the increase in the use of artificial intelligence systems, health problems they have also increased simultaneously. According to a study published by the American Psychological Associationemployees who often interact with artificial intelligence systems are more likely to suffer lonelinessthat can contribute to insomnia and increased alcohol consumption after work. The researchers conducted four … Read more
It turns out that social isolation affects the activation of our serotonergic pathways, but omega-3 fatty acids (specifically EPA and DHA) Y vitamin D both play important roles in the actions of these pathways and are therefore critical nutrients for everyone, but especially for people dealing with loneliness. According to a 2015 review published by … Read more
Deep Longevity, in collaboration with American and Chinese scientists, measured the effects of loneliness, restless sleep, and sadness on the rate of aging and found that they were significant. Frailty and major diseases associated with aging are exacerbated by the accumulation of molecular damage. Some people’s molecular processes are more intense than others, leading them … Read more