Though Pilates is not a new form of exercising, still it has become popular very recently, as people started becoming aware of its health benefits. Many people starting from movie stars to sports stars to senior citizens have started enrolling in a Pilates fitness programme. Many people avoid this as they think that these are … Read more
It’s usually challenging to feed your kids healthy foods especially when you like dining out. Although, it’s challenging, it’s not impossible. All you need to do is to be choosy of the foods that you give your child when you are in a restaurant. Some of the best foods that you should give your child … Read more
It’s no secret that there’s a direct connection between diet and health. Not only does your body run on the fuel you give it, to a large degree your body is the fuel you give it. But these facts don’t make it any easier to eat well and maintain a healthy weight, as evidenced by … Read more
How to Side-Step Diet Sabotage: Healthy Recipe Make-overs Made Easy The Problem Have you ever noticed every year it is the same thing over and over again. First, the big New Year’s resolution is made to “get in better shape,” to start eating better, change your lifestyle for good this year. Then a short time … Read more
Weight gain and obesity are among the most common health concerns across the globe, especially in the first world. Obesity can prevent you from leading a healthy life. As a matter of fact, obesity is on the list of top factors that may lead to cardiovascular disorders. The sad part is that most people in … Read more
According to experts autism can be linked with different types of food allergies & sensitivities. Experts provide adept treatment for autism via prescribing special diet to the child. Three most popular diet & vitamin interventions for autism include the following: o The casein & gluten free diet o Vitamin B-12, A, D and C supplements. … Read more
In the last few years, medical tourism has become extremely popular within the US. There is an increasing tendency among Americans to travel out of the country for elective surgeries and procedures; and this trend has also been observed in Western Europe, Australia and Asia. It is estimated that around 500,000 Americans travel abroad for … Read more
Do women going through menopause have lowered levels of progesterone? Recent research tells us that women do suffer from decreased levels of progesterone and also experience other symptoms such as unexplained weight gain (particularly in the stomach area), depression, fatigue, hair loss, memory loss, mood swings, migraines and loss of libido. A natural cream can … Read more