5 Worst Valentine’s Day Gifts For Her

With Valentine’s Day around the corner (yes guys, it’s less than a month away), it’s not too early to start thinking about Valentine’s Day gifts. Every year, too many women receive gifts that would make most people cringe. We decided to compile a short list of gifts men should avoid buying to make this a … Read more

Why Coconut Oil Is a Super Food

In many Eastern religions, we have a concept of a ‘world tree’. It is also a very prominent concept in Hinduism where it is called kalpavriksha or ‘wish fulfilling tree’. The coconut tree has often been identified as a kalpavriksha because of its many uses. In fact, most families on the Southern coast of India … Read more

Vagina Tightening – Tighten Your Loose Vagina With This Single But Very Effective Natural Method

Do you have a loose vagina? Do not be ashamed to own up, having a loose vagina is nothing what-so-ever to be ashamed of. Agreed, it may be an issue that you would not be comfortable raising and discussing with your friends but online, it is an issue that has been widely addressed. A loose … Read more

The Injury Prevention/Recovery Guide – 7 Tips You Wish You Knew Before

Injuries happen. They happen to the best of us. They are not common, not uncommon either. Does this mean you should stop working out? Well, have you ever stopped eating after having a bad meal? Did you stop dating after a bad relationship? Did you quit school after missing a few questions on a big … Read more

The Top 5 Reasons Exercise Programs Fail

We are really out of shape! According to the Centers for Disease Control and Prevention, two out of every three Americans are overweight and one-third is clinically obese. Regular exercise would greatly improve the situation, but according to the American College of Sports Medicine, less than half of all Americans get the recommended amount of … Read more

5 Healthy Breakfast Ideas

Breakfast is the most important meal of the day. A healthy breakfast will improve blood sugar levels, boost the metabolism and reduce the desire to binge on snack foods throughout the day. Studies now prove, people who eat a healthy breakfast are slimmer than those who skip breakfast. Below are 5 health breakfast ideas that … Read more

Laugh Away Calories – Funny Weight Loss Tips & Quotes

Did you know you could burn calories by laughing? A study at Vanderbilt University showed you could lose up to 50 calories by laughing 10-15 minutes a day.  When laughing, people burned 20% more calories. Laughter has other health benefits that include stress reduction, immune system boosting, natural pain relief and increased blood flow (good … Read more

Treatment Plans For Gynecomastia With Gynexin And Other Methods

Gynecomastia is a condition in which men’s breast tissues are overdeveloped. This is a very common problem and 90 percent of men suffer this problem at some stage of their life. There are numerous reasons for this problem to occur most common reason is an imbalance in the hormones Testosterone and Estrogen. This problem can … Read more