Devote time to one major walking (or running or some other type of cardio) session at least a few times a week. Start with whatever amount of time you can physically maintain, increasing the duration each week by about five minutes. Do intervals for most of your walk. That means doing bursts of faster walking … Read more
The renowned philosopher and statesman, Benjamin Franklin, famously proclaimed, “Nothing is certain in this world, but death and taxes,” which compels thinking people to strongly consider preparing for the inevitable: death. Since death is unavoidable and we must die eventually, why not be prepared for it, say wise men (and insurance agents). So, while it … Read more
I have been a vegetarian since birth if I can say and so are thousands of people who were born in Brahmin community like me. In Hinduism, we are divided into different groups originally based on profession. Brahmins were typically the educated ones and were expected to teach others and were also priests. As the … Read more
Essante Worldwide is a network marketing company founded in 2009 aiming to be an industry leader in organic and wild crafted products. Founder Michael Wenniger has 20 years of experience in the wellness industry and has a vision for the business to be a “Green Running Giant”. With this slogan the company has made a … Read more
Having been a dog owner for the greatest part of my life, I would advise any potential owner that dog ownership has its ups and downs. Still, the downs (eg. too much barking or excessive poop) are not enough to deter it. Here are a few plausible, though slightly quirky, reasons to own a dog. … Read more
Slow Cookers are the best investment for simmering stews and soups on a cool, autumn day. A little planning ahead will free up hours during the day for other projects. Squash and zucchini are still plentiful and great stew starters. Add some of your favorite vegetables and lots of spices and herbs and prepare to … Read more
Children of any age do not feed themselves; they don’t go to the supermarket and buy their food. They do not decide on the weekly menu. They do not buy sodas or artificial snacks; they eat what you, as a parent, give them to eat. We all know that school meals lack a lot in … Read more
The safest cookware has to be 100% Non-toxic, i.e. not leach any chemicals or metals into food while cooking. All metals are reactive while food is a biochemical substance. Cooking food involves a series of reactions that convert raw food into cooked and when this process is carried out in reactive cookware, the output (cooked … Read more