Will eating less bread really make you thinner? Know what is the real truth

Will eating less bread really make you thinner?  Know what is the real truth

Weight Loss Tips: If there is no roti in our food, then the food seems incomplete. Because without bread your stomach will also remain empty. But some people eat less roti thinking that their weight may not increase, or their stomach may not go away. But is it completely true or is it just your … Read more

Will eating less bread really make you thinner? Know what is the real truth

Will eating less bread really make you thinner?  Know what is the real truth

Weight Loss Tips: If there is no roti in our food, then the food seems incomplete. Because without bread your stomach will also remain empty. But some people eat less roti thinking that their weight may not increase, or their stomach may not go away. But is it completely true or is it just your … Read more

how to make blue tea

how to make blue tea

Blue Tea: Tea is the second most consumed substance after water in India. You must have drank many types of popular tea like herbal, green tea, black tea etc. But, have you ever drank blue tea? If not, have you ever seen one? There will probably be very few people who know about this tea … Read more

15 MIN FULL BODY CARDIO – burn lots of calories / No Equipment I Pamela Reif

15 MIN FULL BODY CARDIO – burn lots of calories / No Equipment I Pamela Reif

15 MIN FULL BODY CARDIO – burns a lot of calories / No equipment I Pamela Reif  Pamela Reif .

Want to sit in AC but with blanket, will exercise but drive to gym: PM Modi while advocating good health

Want to sit in AC but with blanket, will exercise but drive to gym: PM Modi while advocating good health

Prime Minister Modi advocated using bicycles or walking for exercise rather than driving to gyms. New Delhi: Prime Minister Narendra Modi advocated for serious action against climate change that goes beyond talk. Speaking at the global launch of “Mission LIFE” in Gujarat’s Kevadia, mode explained how using air conditioners and driving to gyms to burn … Read more

Gen Z Speaks: I used to beat myself up for being unhealthy. Accepting failure helped me pursue my fitness goals

Gen Z Speaks: I used to beat myself up for being unhealthy. Accepting failure helped me pursue my fitness goals

Eating fast food brought me comfort as a child, but my parents always made sure I never overindulged in unhealthy foods and would monitor my diet. As such, I grew up on a pretty healthy diet in my youth. It was only when I hit my teens and gained more autonomy in my food choices … Read more

Sawan Somvar 2022: Eat these things during Sawan fast

Sawan Somvar 2022: Eat these things during Sawan fast

Sawan Somvar Diet: The month of Sawan (Sawan 2022) is about to begin. People are already very excited about this month. This month dedicated to Lord Shiva fulfills the wishes of many people. That’s why people fulfill the Monday fast in this month with great reverence. During the fast, it becomes inevitable to have some … Read more