Do you also feel stressed in everything, recognize these 5 dangerous signs in time
Stress Addict: Do you also have tension in everything, identify these 5 dangerous signs in time Source link
mental health awareness
The government does not take mental health seriously, there are only 47 hospitals in the entire country
The mental health situation in India is very worrying. According to government data, one in seven people suffer from a mental health problem. This means that around 15 million people are facing mental illness. But only 10 to 12 percent of these people get proper treatment. Due to lack of mental health services and lack … Read more
Period Pain: पीरियड्स में ऐंठन और दर्द के लिए लेते हैं पेनकिलर? तो जान लीजिए Do’s एंड Don’t
<p>पीरियड्स में पैरों में ऐंठन और कमर और पेट में दर्द काफी आम है. कई लड़कियों और महिलाओं को यह दर्द हल्का होता है तो कुछ को काफी अधिक होता है. दर्द से छुटकारा पाने के लिए महिलाएं या लड़कियां अक्सर पेनकिलर का इस्तेमाल करती हैं. आज हम यही जानने की कोशिश करेंगे कि क्या … Read more
How To Improve Your Mental Wellbeing ? Tips You Can Try Today
Mental wellbeing is about living in a way that is good for you and for those around you. Feelings of contentment, enjoyment, confidence, and engagement with the world are all part of mental well-being. In this video, know five simple steps that might help you maintain and enhance your wellbeing. Source link
World Health Day 2023: What is Role of Diet in Mental Health? Does Anxiety Lead to Over Eating? Experts Speak!
Home Health World Health Day 2023: What is the role of diet in mental health? Does anxiety lead to overeating? The experts speak! World Health Day 2023: The food we eat affected our mental health in ways we don’t even understand. Experts have unraveled the nuanced effect of diet on our mental well-being, and how … Read more
World Health Day 2023: Importance of Self-Care For Your Mental Health
Home Health World Health Day 2023: Importance of Self-Care for your Mental Health | 10 tips World Health Day 2023: Why is it important to take care of your mental health? | 10 Tips to work on your mental health. World Health Day 2023: Importance of Self-Care for your Mental Health | 10 tips World … Read more
Santa Barbara County expands mental health services catered to bilingual residents
There is still a long road to recovery from COVID-19. “The symptoms that seemed to stand out more than others were people feeling depressed or anxious or with a high level of anxiety,” explained Suzanne Grimmesey, Public Information Officer for the Santa Barbara County Department of Behavioral Wellness. Last fall, 5,000 people participated in a … Read more
What organisations can do for optimum employee mental health?
By Ishan Shivanand Access to mental health care is the birthright of every individual. Employees in all fields of work, regardless of role or stature, form the backbone of an organization’s growth and livelihood. Young people are the most dynamic, passionate and enthusiastic to invite innovations and drive change. However, with routine workloads and high-pressure … Read more