Mental Health at Workplace: 5 Reasons Why it is Important to Prioritise Psychologicla Well-Being in Office

Mental Health at Workplace: 5 Reasons Why it is Important to Prioritise Psychologicla Well-Being in Office

Home Lifestyle Mental Health at Workplace: 5 Reasons Why it is Important to Prioritse Psychological Well-Being in Office Mental health is something that is just not relegates to your household. How your mental well-being is at workplace that is equally important. Mental Health at Workplace: 5 Reasons Why it is Important to Prioritise Psychological Well-Being … Read more

Do You Have a Sweet Tooth? Here is How Sugar Impacts Mental Health

Do You Have a Sweet Tooth? Here is How Sugar Impacts Mental Health

Home Health Do You Have a Sweet Tooth? Here is How Sugar Impacts Mental Health Excessive amount of sugar has terrible effects on physical health, but, it may also impact mood swings, and mental health as well. Read on to know how. Sweets, chocolates, ice cream, pastries are foods that often make us happy. It … Read more

Mental Health Tips: 5 Best Strategies to Boost Employee Wellbeing in Workplace

Mental Health Tips: 5 Best Strategies to Boost Employee Wellbeing in Workplace

Home Health Mental Health Tips: 5 Best Strategies to Boost Employee Wellbeing in Workplace Here are a few strategies to create a supportive and healthy work environment for employees to enhance their well-being and overall productivity. Mental Health Tips: 5 Best Strategies to Boost Employee Wellbeing in Workplace In the fast-paced corporate world, the importance … Read more

Mental Health Tips: 5 Step Morning Routine to Lower Stress and Cortisol Levels

Mental Health Tips: 5 Step Morning Routine to Lower Stress and Cortisol Levels

Home Health Mental Health Tips: 5 Step Morning Routine to Lower Stress and Cortisol Levels High cortisol levels can have adverse effect on health. Therefor, following this morning routine regularly can help lower stress. Mental Health Tips: 5 Step Morning Routine to Lower Stress and Cortisol Levels (Freepik) Cortisol is a hormone that is naturally … Read more

अधिक मीठा खाने से सिर्फ शुगर ही नहीं होती हैं ये 5 खतरनाक बीमारियां

अधिक मीठा खाने से सिर्फ शुगर ही नहीं होती हैं ये 5 खतरनाक बीमारियां

अधिक मीठा खाने से सिर्फ शुगर ही नहीं होती हैं ये 5 खतरनाक बीमारियां Source link

What is JOMO, the Latest Gen Z Trend Hopping On Social Media for Good Mental Health in 2024?

What is JOMO, the Latest Gen Z Trend Hopping On Social Media for Good Mental Health in 2024?

Home Lifestyle What is JOMO, the Latest Gen Z Trend Hopping On Social Media for Good Mental Health in 2024? There has been enough of having FOMO and the feeling taking toll on our health. But, the latest trend on the block is all about the joy of missing out. You have probably heard the … Read more

Everyday Stress? Here is How Micro Habits Can Help Boost Mental Health

Everyday Stress? Here is How Micro Habits Can Help Boost Mental Health

Home Lifestyle Everyday Stress? Here is How Micro Habits Can Help Boost Mental Health Everyday stress can be taxing and eventually takes a toll on the body. But, bringing a change about in our everyday micro habits can help get relief from the stress and boost mental health. Here is what expert says. Everyday Stress? … Read more

ADHD in Children: 8 Expert Recommended Techniques to Manage Attention-Deficit Hyperactivity Disorder

ADHD in Children: 8 Expert Recommended Techniques to Manage Attention-Deficit Hyperactivity Disorder

Home Health ADHD in Children: 8 Expert Recommended Techniques to Manage Attention-Deficit Hyperactivity Disorder Is your child suffering with ADHD? Here are few techniques by experts that may help kids to manage their stress better. DOCTOR VERIFIED ADHD in Children: 5 Expert Recommended Techniques to Manage Attention-Deficit Hyperactivity Disorder For managing the daily life of … Read more