Home Health Mental Health: What is Emotional Eating? Know the signs, symptoms and causes Emotional Eating: The foods you reach for to feel better could really make you feel terrible. Fortunately, there are ways to make sure your feelings don’t permanently damage your diet. Mental Health: What is Emotional Eating? Know the signs, symptoms and … Read more
Home Health World Music Day 2023: Understanding music therapy and how melodies benefit mental health Music is not simply about having some entertainment or plugging in headphones to travel places. The music is so enticing that it can be just as good as a full body workout! Running Up That Hill was Max’s saving grace … Read more
There are times when you don’t want to work. Although you are not physically ill. Do you need a day off for your mental health? If you do, should you give the exact reason when you inform your manager about your leave? If you work in an organization or team where you feel safe to … Read more
Home Health How Obesity Can Lead To These 7 Health Complications 5 ways to prevent it The extra weight in the weight can also weigh heavily on other bodily functions. Every body, every person is different. Your body requirements are different. the body mass index is different for different people. If a person’s BMI is … Read more
Mental Health Tips : Slumdog Millionaire actress Freida Pinto is doing her motherhood period these days. His son is now 2 years old. On this occasion, the Hollywood actress openly talked about her postpartum. In an interview, she told that after three months of having a son, she was quite nervous. She was feeling depressed … Read more
New Delhi: when Apple kicked off its annual Worldwide Developers Conference 2023, announced a bunch of new products, and also introduced operating systems for iPad, Apple Clock, Mac and iPhone. While the design update, the addition of cool apps, and other key features stole the show in WWDC 2023, Apple also impressed everyone with its … Read more
Home Health What is ecological anxiety and how do we deal with it in the midst of growing environmental fear? Climate change is real and we can see it, but what we may miss is how it is profoundly affecting not only our physical but mental health as well. It is not uncommon to come … Read more
Home Health From insomnia to sleep paralysis, 6 common sleep disorders that disrupt everyday lifestyle Sleep disorders are now becoming a common health test that medical professionals deal with every day. These are not just health conditions in themselves, but can also be detrimental to other bodily functions. Types of sleep disorders that disturb our … Read more