Home Health Too much stress? 5 Serious Effects of Intense Mental Stress on Physical Health Stress is a natural reaction to life experiences, but a prolonged state of too much stress causes adverse effects on physical health. Too much stress? 5 effects on physical health due to intense mental stress (Freepik) Effects of stress on … Read more
Holi Colours 2023: Who does not like to play with colors on Holi, but in order to save their skin and hair from colours, people avoid colours. But do you know that these colors can remove the problems in your life. We are not saying this just like that, but it has been proved that … Read more
WhatsApp Chatting For Mental Health: Once upon a time, the telephone was the only means of instant communication. On which women used to talk for hours. Now there are many platforms to talk. Facebook Instagram, Twitter and WhatsApp. In which WhatsApp has become the easiest and fastest means of chatting. According to the statistics of … Read more
Habits Of Intelligent People: Who does not like to make the identity of an intelligent person by looking intelligent. But this is not everyone’s cup of tea. Because, people tend to assume that being intelligent means being topper in studies. Many people resort to puzzles or brain games to sharpen the mind. While this is … Read more
Mental Health Tips: Nowadays, due to increase in work pressure, stress has become a common problem. Every person is troubled by this and tries to get out. Stress affects our health both mentally and physically. If you are under stress after a day’s workload, then with the help of some tips, you can recharge yourself … Read more
A shocking claim has been made about teenagers in a survey. It has been said in this survey that teenagers, especially girls, are facing the worst mental health. They have to face many bad and difficult situations as compared to the rest. In this survey, the United States Centers for Disease Control and Prevention told … Read more
Processed Food: Processed foods are often high in sugar, salt and unhealthy fats. Excessive consumption of these can cause irritability. Additionally, consuming too much sugar has been linked to anxiety. Sugar and processed food can cause inflammation throughout the body and brain. These contribute to conditions like anxiety and anxiety. Source link
Mental Health Tips: Emotions are such a tendency that keeps everyone connected to each other. Emotions are what keep the relationship alive. Emotions bring the culprits closer, tell the solution to the problems. Happiness, fear, anger and sadness are the emotions that play an important role in our lives. But when we are unable to … Read more