These nutrients may help to combat depression

These nutrients may help to combat depression

Each person’s mood fluctuates, and your experience is unique and depends on many factors. These include external factors, such as the environment or situation they are in or have been in, and internal factors, such as fluctuations in hormones, neurotransmitters, and nutrient availability. Therefore, no single mechanism can explain all the clinical manifestations of depression. … Read more

How’s your mental health today?

How’s your mental health today?

Has anyone asked you that question lately? Or have you dared to ask that question to someone you love? Probably not. That’s because, unfortunately, talking about mental health is not an everyday conversation. Expressing concern to a friend or family member for their mental well-being can take courage. Empathy is also needed. And it may … Read more

What is Anxiety Disorder? Get away with these natural ways

What is Anxiety Disorder?  Get away with these natural ways

Anxiety Disorders: In the recent past, you must have heard a lot of name of anxiety. Actually, changing lifestyle has a great impact on our health. Anxiety disorder is a type of mental illness in which there is panic over every little thing. In this disease, the person is always troubled by some problem or … Read more

Family wants answers after mentally ill man fatally shot by Detroit police

Family wants answers after mentally ill man fatally shot by Detroit police

20-year-old man killed by Detroit police was dealing with mental health issues, family says The family of 20-year-old Porter Burks wants answers as to why officers killed him instead of giving him the help he needs. DETROIT (FOX 2) – A mentally ill man was shot dead by detroit police Sunday morning. Now the family … Read more

Companies turning to 4 day work week to support employee mental health – Winnipeg | Globalnews.ca

Companies turning to 4 day work week to support employee mental health – Winnipeg | Globalnews.ca

More companies are turning to a four-day workweek to try to support employee mental health after two difficult years, and the idea is gaining traction around the world, including in Winnipeg. More than 200 companies around the world are participating in four-day workweek tests this year, according to 4 day world week. Brandish Marketing in … Read more

Ways moonlighting can affect mental health; experts offer insights

Ways moonlighting can affect mental health; experts offer insights

The term moonlighting has been the center of attention after Wipro it fired its 300 employees for taking side jobs. Since then, the world is busy debating whether this practice of earning extra money after work hours is correct or not. While this discussion will continue for some time to come, health experts say that … Read more

Most adults have experienced childhood trauma. Here’s what it’s doing to us

Most adults have experienced childhood trauma. Here’s what it’s doing to us

“It was like a light bulb went off,” LeAnn, whose practice until then had generally focused on mindset, self-love and cognitive behavioral therapy. After seeing the overwhelming reaction to her tweet, she decided to prioritize helping adults unpack childhood trauma. It’s something you can talk about as a doctor and as a person who has … Read more

Opinion: The staggering toll of this constant state of emergency | CNN

Opinion: The staggering toll of this constant state of emergency | CNN

Publisher’s note: Brenda Rivera-Garcia, DVM, MPH is Senior Director of Programs for Latin America and the Caribbean at Americares, a former visiting scholar with the dengue branch of the US Centers for Disease Control and Prevention, and a territorial epidemiologist at the Department of Health of Puerto Rico. The opinions expressed in this comment are … Read more