Below is an excerpt from the podcast: Tiffany Ang: So I spoke to several managers and one of them said that knowing that this person has a mental health issue is one thing, but as a manager, they assessed that staff may not be the most reliable in certain business-critical roles… In this case, they … Read more
Written by Vasudha Sharma Shreya, who spent three years preparing for the NEET UG exam (the fate of which is uncertain following paper leaks, unexpected grades and a possible retake of the exam), now suffers from panic attacks. “The first week after the announcement of the results, which were totally unexpected, I was in a … Read more
मेंटल हेल्थ के लिए बेस्ट है डांस करना, जानें कैसे करता है आपकी मदद Source link
अगर आप अपनी मेंटल हेल्थ को बेहतर बनाना चाहते हैं, तो डांस एक बहुत ही अच्छा उपाय है. डांस न सिर्फ हमें खुश रखता है, बल्कि यह हमारे तनाव को भी कम करता है. जब हम डांस करते हैं, तो हमारा शरीर खुशी देने वाले हार्मोन छोड़ता है, जिससे हमारा मूड अच्छा होता है. इसके … Read more
Mental wellbeing is about living in a way that is good for you and for those around you. Feelings of contentment, enjoyment, confidence, and engagement with the world are all part of mental well-being. In this video, know five simple steps that might help you maintain and enhance your wellbeing. Source link
Home Health Consuming A Small Amount of Nuts Daily May Lead To Lower Risk Of Depression: Study Research suggests that eating nuts may help reduce the risk of depression in adults by 17 per cent. Incorporating nuts into your daily diet is one way to support your health but nutritional changes are not considered treatment … Read more
Rashmika Mandanna was recently on a break, enjoying the beauty of the Maldives. The actor shared glimpses of the abundant aquatic life on social media. He also shared an Instagram story that reflected his passion for working out. The text read: “No matter where, when and how… don’t forget to exercise.” Check it out: The … Read more
By Rohit Bansal Games have long been a common hobby for many people young and old. It has reached new heights due to the pandemic, the introduction of smartphones and their accessibility. Due to its popularity, the games have gained a favorable reputation. In addition, online gaming promotes a healthy and competitive environment and improves … Read more