Home Health Teff Millet Health Benefits: 6 Reasons to Try a Bowlful of This Ethiopian Grain Teff is a variety of millet is originated from Ethiopia and has several health benefits to offer. Small grains of teff millet are consumed in a variety of forms as well. Teff Millet Health Benefits: 6 Reasons to Try … Read more
Home Health Fonio Millet Health Benefits: 5 Reasons Why These Small Grains Can be a Great Substitute For Quinoa Fonio millet is another variety of millet that is a great addition in the diet Fonio is classified into the category of small millets. It is one of the oldest millets in circulation. These tiny white … Read more
Home Health Browntop Millet Benefits: 6 Reasons Why Hari Kangni is a Great Gluten-Free Addition to Your Diet Browntop or Korale is a lesser-known millet that is mostly found in Southern India. However, it has some incredible benefits to serve when added in everyday diet plan. Browntop millets or Hari Kagni is a lesser known … Read more
Home Health Horse Gram Millet or Kulthi Dal Benefits: 6 Reasons Why This Lesser-Known Pulse is a Superfood to Add in Your Diet Horse Gram, also pronounced Kulthi Dal is an excellent source of vitamins and minerals that offers numerous health benefits. Horse Gram Millet or Kulthi Dal Benefits: 6 Reasons Why This Lesser-Known Pulse … Read more
Home Health Amaranth Millet or Rajgira: This Lesser Known Desi Superfood Helps in Weight Loss, Know Benefits Amaranth is a nutritious, gluten-free grain that provides plenty of fibre, protein and micronutrients. The fulfilling millet helps keep a check on cholesterol and is also recommended for diabetics. Amaranth Millet or Rajgira: This … Read more
Home Health Buckwheat Millet Benefits: 6 Reasons How Kuttu Can be The Healthiest Food on Your Plate Despite having ‘wheat’ in its name, buckwheat is actually gluten-free and offers several health advantages. Discover the full range of Kuttu benefits below. Buckwheat Millet Benefits: 6 Reasons How Kuttu Can be The Healthiest Food on Your Plate … Read more
Home Health Sorghum Millet Health Benefits: 5 Reasons Why ‘The King of Millets’ is a Great Alternative to Wheat Sorghum is ascribed as the ‘King of Millets’ for a reason. Jowar, is one of the most widely grown crops and here is why this can be a better alternative to atta for your everyday diet. … Read more
Home Health Little Millet Benefits: 5 Reasons Why Thoda Bajra Deserve a Place in Your Mealplate Little millet or thoda bajra is a small-grained cereal descending from the millet family. Also known as Panicum sumatrense, it is mostly grown in southern parts of India. Millets are loaded with nutri Little Millet Benefits: 5 Reasons Why … Read more